La vaginal thrush ou vulvar yeast infection (vaginal candidiasis) is caused by a microscopic fungus called Candida Albicans. Usually, it affects the vagina and causes a vaginal infection or vaginitis, but it can also affect other parts of the body such as the mouth, nails, folds of the skin.
Certain factors will accelerate the development of vaginal yeast infection, being pregnant, taking antibiotics, various chronic diseases. Food and personal hygiene also play a particularly important role.
Discover here 10 home and natural remedies to overcome candida albicans and yeast infection.
Lactobacillus acidophilus is a bacteria found in yogurt, and will also be very useful in the treatment of vaginal yeast infection. It will also often be necessary to use a probiotic to make sure that the vaginal infection does not come back. It is also an excellent supplement for your health.
Among these remedies are probiotics ; they are “nice” bacteria that help maintain a good balance of intestinal flora, but also of vaginal flora.
Above all, they help fight against bad bacteria and promote the maintenance of a good digestive system and intact health. The most common group of probiotics, lactobacillus acidophilus, is found in plain yogurt.
For the vaginal flora, this type of probiotic comes in the form of bacilli, good microbes that prevent the proliferation of vaginal yeast infection or aggressive bacteria. If Candida albicans, responsible for vaginal yeast infection, multiply to the point of causing genital yeast infection, it is because Doderlein’s bacilli, the gentle microbes, have not sufficiently performed their function.
This is how the idea came about to involve probiotics in the vaginal flora to ensure their reproduction. They halve the risk of recurrence of vulvovaginal yeast infection.
Eating plenty of plain yogurt therefore makes it possible to bring lactobacilli into the digestive tract by passing from the rectum to the anus to reach the vagina through the skin of the perineum.
The objective is to reseed, in a way, Doderlein’s bacilli in the weakened vaginal flora and thus to fight against recurrent vulvovaginal mycosis.
While at first glance, this idea of eating and applying plain yogurt to the itchy areas seems to be effective while soothing the symptoms and itching, this fact does not cure them permanently for the simple reason that the strains of lactobacilli in the yogurts are not the same as those for vaginal lactobacilli:
- le lactobacillus acidophilus,
- le rhamnosus GR-1 from lactobacille
- fermentob RC-14 de lactobacille.
It is therefore better take probiotics suitable vaginally such as Bactigyn, Mycoress or Povacare.
Recommendation
Use flavorless and natural yogurt. In external use you can apply yogurt directly to the irritated area and leave for a good hour. For internal use, a tampon dipped in yogurt and inserted into the vagina is also very effective.
Probiotic
Here is our small selection of excellent probiotics
Tea tree oil is a powerful antifungal, natural and effective. It is therefore very useful as a home remedy for vaginal yeast infection.
So here is another natural solution to treat vulvar yeast infection: essential oils.
Indeed, the active substances of plants are more powerful when they are concentrated in essential oils. By herbal medicine or precisely aromatherapy, we have been able to prove that they have an antifungal or anti vaginal mycosis effect, that is to say they help to fight effectively against the proliferation of Candida albicans.
For this, experiments were carried out with agar containing this type of bacteria by adding the appropriate essential oil to it. After a while, we see that the bacteria responsible for the mycosis grows slowly, otherwise it stops multiplying altogether.
According to a Japanese study, 12 kinds of essential oils effectively block this development from a concentration of 100 micrograms per ml. These are among others thyme, lemongrass, patchouli and cedarwood. Lavender, oregano, false cypress, eucalyptus saligna, green santolina, sea juniper and teatree are not to be outdone.
Le teatree ou the tea tree is particularly powerful, because also destroys candida glabata, the agent of the least frequent mycoses, but at the origin of recurrent vulvovaginal mycoses and difficult to treat. The presence of a component, terpinen-4-ol makes this possible.
You have 2 options: either use pure oil or dilute it with olive oil for example. . After combining it with organic olive oil, gently coat the irritated area, then massage gently. Then rinse with clean water.
Generally, tea tree essential oil is sold everywhere, but you have to choose the certified organic and completely pure product. Contact specialized stores or pharmacies for this.
Recommendation
You can pure tea tree oil or diluted a few drops of tea tree oil in another fatty substance like olive oil, and gently massage the irritated and red parts of the vagina several times a day. day.
Pregnant women on the other hand should not use this remedy.
Coconut oil may also be effective in treating genital yeast infection and other itchy vulva.
As for pure coconut oil, it is easily found in organic stores or grocery stores, usually in the edible oils department. It is most often presented in a jar and never in a bottle.
Indeed, it is one of the vegetable oils allowing to effectively treat vaginal yeast infection. It is an entirely organic product, its texture is similar to that of butter, and at room temperature it melts on contact with the skin.
Apply the substance on the affected part, but before that clean the private parts as well as the hands. Induce inside the vagina and vulva. It has a pleasant smell and does not interfere in any way even during sex. If coconut oil can calm itching and stop recurrent yeast infection, it is because it has anti-infectious, anti-fungal and anti-inflammatory qualities.
It is also anti bacterial, and effectively fights against parasites, which qualifies it as a product of first necessity to have for a perfect intimate hygiene and an optimal sex life. With coconut oil, cystitis, yeast infection and other vaginitis disappear and the person regains the comfort of his privacy.
Recommendation
You can apply coconut oil directly to the irritated areas, two to three times a day for good results.
Boric acid is a chemical compound with certain antiseptic, antifungal, and antiviral properties. It can therefore be a good ally in the fight against vaginal infections, in particular yeast infection.
Boric acid is indeed another substance that has also proven its effectiveness in the fight against vulvar mycosis.
It is a chemical compound with certain antiseptic, anti fungal and anti viral properties. In common parlance, it is also called borax even though the two products are not quite alike. It is therefore a soluble white powder resulting from volcanic activity.
It has the particularity of being simultaneously anti-septic, insecticide, deodorant and perspiration regulator. It therefore serves as a deodorant for the armpits. Its effectiveness has been proven to overcome particularly smelly feet, but it is also a good cleaning product, because it deodorizes, disinfects, whitens and softens water.
In cosmetics, manufacturers of beauty products use it as a natural preservative and emulsifier of mineral origin. In addition, it can also be used to treat vaginal yeast infections, magpies or other fungi thanks to the boric water bath, a solution of boric acid diluted to 3% in which 3 g of boric acid is added to 100 m of water.
It is a very light solution that does not risk irritating the skin in the treatment of acne or used as a lotion to cleanse acne prone skin. The product is inexpensive, yet it allows you to overcome vaginal yeast infection without having to invest heavily in expensive drugs.
Indeed, many studies prove its effectiveness in combating vaginal infections caused by fungi. However, an exaggerated dose can irritate the skin and mucous membranes and therefore medical advice should be sought before use.
Thus, there are boric acid capsules in the form of a suppository and they can be used as soon as the first signs appear. We can prepare them by filling small gelatin capsules with boric acid and there we have a vaginal suppository. It is a treatment at the rate of one capsule per day for a week.
Recommendation
Dilute a teaspoon of boric acid in water and then apply directly to the sensitive and red areas of the vagina. Then rinse with clean water. You can repeat this process 2 times a day for 2 weeks. Avoid this treatment if you are pregnant.
The incredible properties of garlic have been known for centuries. It is an excellent ally in the treatment of vaginal yeast infection (Click here to learn all about the benefits of garlic). And more generally to keep you in good health and prevent the return of vaginal infections.
If the infection is detected in time, it is possible to treat vaginal yeast infection with raw garlic as well.
In fact, the warning signs of the disease are itching in the genitals. The following days, they increase and become unbearable. At this level, we can still remedy it by resorting to raw garlic, otherwise once the vaginal discharge becomes smelly and abundant, it is too late, because the infection is well and truly installed.
At the first signs, take a clove of garlic, remove the film that surrounds it, cover it with a compress and use it at night as a vaginal suppository.
Take it off the next morning when you wake up. Note that overnight treatment may be enough to clear the infection, but it can be continued for a day or two. However, do not force the dose, as garlic can burn the vaginal lining, especially if the woman does not have any infection or yeast infection.
Internally, standardized garlic extract is a simple and effective alternative. It comes in the form of food supplements and one tablet every morning is sufficient. The recommended dosage is 1 mg. In order to obtain optimal results, combine the treatment with raw garlic internally or externally.
Indeed, raw garlic has particular properties if combined with salads or raw vegetables for example. It is the taste and especially its smell that discourage more than one, the breath becomes unbearable. It is for this reason that it is advisable to resort to the standardized garlic extract that can be found in organic shops. It is odorless, but still retains useful and essential assets.
Recommendation
But if you want to enjoy all the virtues of garlic without the bad breath and bad smell then the easiest way will be to take it in a capsule.
You can buy standardized extracts, and take 1 to 3 capsules depending on the dosage per day.
6-Olive leaf extract
Olive leaf extract has many properties that help treat vaginal yeast infection. It is also an excellent product to restore a good balance of the immune system.
Indeed, olive leaves from a variety of olive tree species allow to obtain a full potential of medicinal active substances. In addition, the level of oleuropein is high, up to 18%. This active ingredient is a powerful antioxidant that can exceed up to 400 times the antioxidant activity of vitamin C.
It therefore acts favorably on the bacterial flora and on the immune system by fighting against the germs responsible for respiratory and intestinal infections in the human body.
It can also suppress free radicals and harmful toxins. Thus, harmful microorganisms such as Candida albicans cannot resist the complex structure of olive leaf extract. The latter acts in the amino acid processes of cells carrying viruses, preventing them from proliferating.
It is presented as a liquid and packaged in phytocapsules. These fast-dissolving vegetable capsules contain highly concentrated liquid extracts with a very wide field of action.
It has been extracted through a process using carbon dioxide at high pressure in order to efficiently and naturally extract the components of olive leaves. Then, it undergoes a standardization process making it possible to guarantee the same dosage of 18% oleuropein.
It is used for its febrifuge properties and as a natural anti-infection and anti-bacterial antibiotic without side effects. It is also a remedy for intestinal disorders and effectively fights against mycosis, candidiasis, colibacillosis and parasitosis. In addition, it regulates the cardiovascular system and enhances the level of vital energy.
This is yet another effective and natural home remedy for treat vaginal yeast infection and also keep fit. There is also antifungal effects and also a very positive effect on the entire immune system.It is another plant whose oil also helps to treat vaginal yeast infection.
This is a fairly potent oil and should be used with care. Thus, in contact with the skin or fingers you risk burning yourself. Do not swallow it either; a few drops are enough to give you unbearable pain in the liver. The two primary components of oregano oil, carvacrol and thymol are very powerful actives.
Its use is therefore subject to very strict regulations. Indeed, a dose error can be fatal. There are then contraindications governing its oral and skin use. However, seek the advice of the doctor before starting treatment. This product is actually effective against vaginal yeast infection or other type of diseases.
The combination of its two basic principles gives it its anti bacterial character. In addition, it is used as a food and cosmetic preservative or natural disinfectant thanks to its anti-microbial character, protecting against molds and other common bacteria including candida albicans or other vaginal infections.
For this, it serves as an anti fungal and stimulates the immune system. You can then take oregano oil in capsule form as a dietary supplement.
For this, 1 to 2 capsules per day for 1 to 2 weeks are sufficient. You can also dilute it in another vegetable oil and apply it directly to the affected areas. However, before any treatment, it is advisable to see a doctor; he is the only one authorized to prescribe appropriate care. In addition, the American Department of Agriculture even recommends its use in the treatment of germs of salmonella and Escherichia Coli.
Recommendation
You have 2 options for taking oregano oil. Either you apply the oil directly to the itchy areas (be careful to dilute oregano oil with oil, as it can be irritating).
Otherwise, there is oil of oregano as a dietary supplement, you can take 1 to 2 capsules of oregano oil 2 times a day for 1 to 2 weeks.
8-Cranberry (or cranberry)
Cranberry contains antibacterial and fungicidal substances which will help fight the development of the fungus. Cranberries can also be used in the treatment of urinary tract infections.
Apart from drug treatments, cranberry juice is also found to be effective in treating recalcitrant genital yeast infection.
Cranberries are the fruit of a shrub that thrives in acid bogs. It produces red berries from which a tangy and tart juice can be obtained unlike other fruit juices and nectars. Like red wine, it contains a certain rate of tannins including antioxidant components.
Its benefits on the body allow, among other things, to prevent and fight against infections of the urinary system. Its regular consumption helps prevent infections caused by helicobacterpylori, the cause of many stomach ailments, including chronic gastritis and gastric and duodenal ulcers.
Beyond its favorable effects on the health of the teeth, cardiovascular diseases, cancer and Alzheimer’s disease, its antioxidant capacity is superior to that of other fruits such as apple, red grape, strawberry, peach and grapefruit.
Thanks to the presence of flavonoids, resveratrol and ursolic acid, cranberry helps fight against cardiovascular disease, certain cancers and other diseases related to aging.
It also contains various enzymes capable of eliminating fungi and other bacteria such as Candida albicans, the cause of genital mycosis. In particular, an active component called Arbutin helps kill this type of bacteria.
Recommendation
The treatment consists of drinking 1 glass of unsweetened cranberry juice two or three times a day for a few weeks to fight against the candida yeast present in the body. If it is not possible to find it in its natural and fresh state, it is advisable to resort to food supplements, tablets containing cranberry extract.
Drink several glasses of cranberry juice (natural and unsweetened) per day. This will speed up healing and give results fairly quickly.
Calendula is a plant with antifungal and anti inflammatory properties and therefore has its place in our list of home remedies for vulvar and vaginal yeast infection.
Calendula, another plant with multiple virtues, is also included in the list of natural remedies to treat vaginal yeast infection.
It is a type of plant from the Asteraceae family that comes from the Mediterranean region and Macaronesia. It is recognized for its calming and healing properties, which qualifies it as the first choice remedy in the field of herbal medicine to treat small skin problems.
In addition, it is effective in relieving gastric disorders, liver diseases, menstrual period pain and inflammation of the throat and mouth.
It mainly acts externally. The rare times it is used internally, it is to regulate menstrual cycles, cleanse the liver through its draining and purifying action and relieve digestive disorders such as gastric inflammation.
And externally, it prioritizes minor skin problems such as dry and reactive skin of babies and young children thanks to its softening and moisturizing action. Its soothing characteristic is to calm abrasions, cuts and razor burn … And it is through its cleansing action as an anti bacterial and healing that it overcomes eczema, psoriasis, boils, acne and vaginal yeast infection.
As is done with essential oils, calendula oil is used in massage, on dry and irritated skin 2 to 3 times a day. On the market, it comes in the form of cream, gels and ointment to be applied only externally on irritated parts such as itching or burning.
In infusion, drink one to 3 cups a day after incorporating in 200 ml of boiling water one or two teaspoons of dried calendula flowers. This is particularly effective in the case of digestive disorders or ringworm and thrush fungus.
Recommendation
As is done with essential oils, calendula oil is used in massage, on dry and irritated skin 2 to 3 times a day. On the market, it comes in the form of cream, gels and ointment to be applied only externally on irritated parts such as itching or burning.
In infusion, drink one to 3 cups a day after incorporating in 200 ml of boiling water one or two teaspoons of dried calendula flowers. This is particularly effective in the case of digestive disorders or ringworm and thrush fungus.
Take 2/3 calendula leaves and grind them delicately. Then apply the crushed leaves on the infected parts.
The infusion of Calendula leaves is also effective. Be careful, however, to avoid Calendula infusion if you are pregnant.
For more convenience you can also use a calendula cream.