Contents
To get rid of cellulite is almost impossible, but to reduce its visibility – is a real task.
Orange peel does not like massages, sports, and a healthy lifestyle. But she really loves these 8 products, which you should give up to have smooth velvety skin.
1. Sugar
Consumption of white sugar in excess is, in general, not useful for a person. But a teaspoon of “white death” is lurking in almost every dish, especially baking and desserts—white sugar – the leader of provoking cellulite and acne, and in some cases of thrush.
2. Salt
Excessive consumption of salt retains water in the body and causing swelling and poor performance of the kidneys. One of the causes of cellulite – toxins, time is not derived from the body. Therefore, water balance – intake and excretion of fluids from the body – is also important.
3. Semi-finished products
The finished products, which include many preservatives, flavor enhancers, and fats, disturb the digestive system and lead to disorder in the internal organs. Over time, the body ceases to resist coming from outside toxins and starts hard to accumulate. As a consequence, withered skin and a layer of bumpy fat underneath.
4. Instant coffee
Coffee, sugar, milk or cream, is already quite nutritious and provoking the cellulite drink. And instant coffee has no benefits and only worsens the withdrawal of fluid and look of your skin. Less is more – do not be lazy to prepare freshly ground coffee in the morning.
5. Marinades and sauces
Ready-made sauces and marinades contain large amounts of sugar and salt; even in small amounts, they can increase the signs of orange peel and make your body ugly. Replace them with natural sauces – sour cream, vegetable oil, or mustard.
6. Sweet drinks
In addition to harmful sugar, sweets, carbonated drinks contain acids, which adversely affect digestion and the body’s ability to absorb nutrients. Plus, the cellulite, you can get gastrointestinal disease and discomfort.
7. Alcohol
Bad habits do not paint anyone. Drinking alcohol and Smoking reduces the skin tone, makes it grey and provokes the appearance of wrinkles and cellulite. Some alcoholic beverages, moreover, high-calorie and contain a lot of sugar.
8. Animal fats
Saturated fats tend to accumulate in the body. They help “make” cellulite bumps and bring them out of the body very hard. To emphasize the vegetable fats and minimize the consumption of cream, butter, and cheese.