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Pumpkin is a good product for everybody. Despite the desperate attempts of cooks to disguise it, pumpkin still gives a bright specific taste. But you should not be neglecting this product.
Maybe these facts will help you to look at this orange vegetable from a different angle and still give him a chance? After all, with age, people’s tastes change and who knows, maybe you are already tolerably well react to pumpkin or even love it.
Reason 1
Pumpkin is a good diuretic. It contains potassium in large volume, so if you are prone to swelling or have a sickness history of kidney or heart, then the pumpkin is your product!
Reason 2
The pumpkin is low in fiber and organic acids. It would seem that this is a significant drawback, however, for people with a sensitive stomach – diseases of the intestines, gastritis, ulcer is a godsend and salvation!
Reason 3
Pumpkin is low calorie and easily digestible, and therefore is often used for all sorts of diets and baby food. Pumpkin diet is used to treat obesity and normalize cholesterol levels.
Reason 4
In the pumpkin contains a lot of vitamin b, that is why it calms the nervous system, helps fight insomnia and improves memory. To use in this case, preferably raw pumpkin, make a juice or add to smoothies.
Reason 5
Pumpkin is a means of stimulating the intestines, improving peristalsis and metabolism of the body. In this case, works both raw pumpkin, and cooked – baked or boiled.
Reason 6
Orange pumpkin has a lot of carotene, in some varieties of this vegetable more than the carrot does. It is a good tool for the prevention of cancer and a great help with vision problems.
Reason 7
Pumpkin mask is useful for acne, as well as the pulp of a pumpkin can be applied to scrapes, burns and skin affected by eczema. Pumpkin reduces inflammation and reduces pain.
Reason 8
Pumpkin – cosmetic means. It is possible to make a mask and apply to clean, steamed skin. Make a mixture of pumpkin pulp, egg yolk and honey, leave the mask on face for 15 minutes, then rinse with cold water.
Reason 9
In the seeds of pumpkin there contains a lot of protein and unsaturated fatty acids. This product in its raw form should be present in the diet of children, pregnant women and nursing mothers.
Reason 10
Pumpkin seeds are vermifuge. It is especially effective in prevention. The seeds are not toxic and do not cause side effects unlike pharmaceutical drugs.
More about pumpkin varieties watch in the video below:
