No one is perfect – everyone makes mistakes from time to time, but some easily rise from falls and move on, while others are left alone with guilt (and this is a bad companion for further travel). If you are in the second category, try not to beat yourself up over the following thoughts and actions.
So, don’t judge yourself for what you…
1. …sometimes come to false conclusions and get carried away with “crazy ideas.” It is normal to allow yourself to be impulsive from time to time, build castles in the air and build Napoleonic plans that will not come true, the main thing is to be able to return yourself from heaven to earth in time.
2. …speak when you should be listening. Here, again, it is important to notice this behind you in time, stop and, without reproaching yourself, let the interlocutor speak.
3. …do not take care of yourself the way you should. Many of us have at least occasionally “broke” ourselves, “killed ourselves” at work, or even put our health or life at risk. Doing so is not worth it, but scolding yourself too.
4. …sometimes you forget to use deodorant. For most, this happens at least once in a while, so it’s okay – the rest will survive it.
5. … you get into trouble. It happens to everyone too, so just apologize.
6. …take on more than you can handle. This is one way to understand your own limits and limits.
7. … once broke someone’s heart. In a sense, this is inevitable: “we choose, we are chosen,” and reciprocating with everyone who likes us is simply impossible.
8. …sometimes “explode”. We are all human, and only a few manage to keep ourselves in control (and, by the way, many experts believe that this is not the healthiest tactic).
9. … condemned others instead of accepting. Don’t beat yourself up about it, but try to remember these times and be more open in the future.
10. … forget that taking care of yourself is just as important as taking care of others. You deserve attention, care and love – keep this in mind for the future.
11. … let others down. If it’s not too late, find out how you can fix things and take concrete action. If it’s too late, learn the lesson and try not to repeat the mistakes in the future.
12. …sometimes you refuse others. You can not have time to do everything and always, and it is better to immediately abandon part of the responsibilities.
13. …before gossip. Everyone does this sometimes, so it’s not the end of the world. Just decide for yourself what topics you are not ready to discuss, and try to stick to this rule.
14. … changed their mind about something. Important or not, insignificant or life-changing. The ability to take into account new circumstances and change the decision speaks only of the strength of character.
15. …a time when you felt like everything was in vain. You wouldn’t be who you are today without “wasted” time.
16. … behind the planned plan. Even if you were sure that at this age you could achieve more. Teenage dreams are one thing, reality is another.
17. … did not listen to the inner voice. Sometimes we don’t trust our instincts. Learn the lesson and move on.
18. … did not say what was needed. Many of us spend a lot of time replaying in our heads everything that should be said to the offender or opponent. And who is better off for it?
19. … said words that should not have been said. Offensive, hurting, thoughtless. Think about what will help you become less impulsive and better keep your mouth shut.
20. … raced without looking at the road. Without stuffing cones, it is difficult to learn something in life.
21. …not exercising as often as they should. Leave regrets in the past, the main thing is to start exercising more right now.
22. …were forced to “reassemble ourselves again” after falls and failures. It is impossible to wear armor all the time, and if you managed to “glue” yourself again, you can only congratulate yourself on this.
23. …fear from time to time. We all have fears, just not everyone admits it.
24. … built walls around themselves. Even if they interfere with you in many ways, this is your right. And only you can decide when to get rid of them.
25. …laid in bed all day doing nothing. Most likely, you deserve it, but even if not, the main thing is that you feel good.
26. … felt that you were not enough, that you were not good enough. This is simply not true.