You must have “mother-in-law’s tongue” at home. Put it in the bedroom

If you are tired of insomnia, you should first of all ensure comfortable conditions in your bedroom. Not only dark, thick curtains or blinds, but also plants will help. Sansewieria, commonly known as mother-in-law’s tongues, should be in every bedroom. Learn about the beneficial effects of this plant.

1. Sansewieria, also known as the serpent or mother-in-law’s tongues, has been known in many homes for years
2. Although it comes from the regions of West Africa, it has gained the greatest popularity in Europe. It appeared with us in the XNUMXth century.
3. It is an extremely easy-to-use plant, it does not require special care
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5. More important information can be found on the Onet homepage.

This iconic plant not only looks good, but also has excellent health benefits. In addition, it does not require any special care. See what other advantages this flower brings.

How does sansevieria affect sleep?

A characteristic feature of this plant is that it can convert carbon dioxide into oxygen. At the same time, it cleans the air and influences its humidity. It is not without reason that specialists recommend sansevieria to become a permanent element of almost every bedroom. Those who struggle with the problem of insomnia should think about it.

1. See also: Seven ways to fight insomnia

Further part below the video.

This plant can also cope with harmful substances that may be emitted, among others, by varnishes, paints or adhesives used to finish individual rooms. It is also perfect for apartments with allergy sufferers or those located on a busy street.

The positive effect of the mother-in-law’s languages ​​is confirmed by NASA experts, who have been looking for proven methods of air purification at space stations for years. According to them, the coil is one of the best “producers” of oxygen.

How to cultivate sansevieria?

As we already mentioned, this plant is not very demanding. It can stand both in darkened and sunny rooms. Neither too high nor too low temperature bothers her.

However, remember not to overdo it with watering your mother-in-law’s tongues. The roots of this plant are very quickly damaged. In addition, the coil does not like transplanting too much. We should only do this when its roots no longer fit in the pot.

Plants perfect for the bedroom

Sansewieria is not the only plant that will be perfect for our bedroom and will provide us with better rest. It is also worth reaching for other flowers that have a similar cleansing and moisturizing effect.

Here are a few of them:

1. common ivy,
2. wingflower,
3. common aloe vera,
4. easter cactus,
5. Sternberg’s herbalist.