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You can drink chicory while breastfeeding a newborn
Breastfeeding chicory can be a coffee substitute that breastfeeding moms should avoid. But you should not abuse it, so as not to harm the baby.
Is it possible to drink chicory drink while breastfeeding
During the lactation period, it is worth reviewing your diet and giving up many foods. This also applies to coffee. Chicory tastes similar to this drink, but does not contain caffeine, which causes anxiety in the baby. It contains no harmful substances, so it can be drunk by nursing mothers. There will be no harm to the health of a woman and crumbs if chicory is not abused.
Chicory during breastfeeding saturates the woman’s body with vitamins and minerals
This drink has many beneficial properties. It is useful for nursing mothers, since the body of women after pregnancy and childbirth is severely depleted. The drink is a prevention of colds and viral diseases.
Useful properties for nursing mothers:
- increases immunity;
- improves appetite and normalizes digestion;
- has an astringent effect;
- normalizes metabolism;
- cleanses the body of harmful substances, removes toxins and bad cholesterol;
- has anti-inflammatory, antipyretic, tonic, diuretic and choleretic effect;
- normalizes the work of the cardiovascular system;
- increases hemoglobin.
Chicory soothes the nervous system of a nursing mother and baby, invigorates and improves mood. The drink allows you to preserve the beauty of a woman, makes the skin and hair healthier.
How to drink chicory while breastfeeding a newborn
The drink should only be taken after consulting a doctor. There is no specific dosage for taking. When used, it is necessary to monitor the baby’s reaction. Start drinking 1/2 teaspoon each. per day, if the child does not have allergies, increase the dosage.
If the newborn develops skin rashes or digestive problems, stop drinking immediately. Please try again in 2 months.
Chicory is a drug, so don’t take more than 2 tsp. in a day. Drink 2-3 times a week. You can dilute it with milk or water, do not add sugar.
When breastfeeding, you should only eat natural foods. When choosing chicory, pay attention to its composition. There are many drinks on the market that contain additives in the form of colors and flavors. The more natural the composition of chicory, the healthier and safer it is.