A pregnant woman always has so many questions and so few answers that would suit her. How to prepare for childbirth and learn how to breathe correctly? How will the process take place and what should be done in the first months of a baby’s life? How to cope with prenatal fears and postpartum depression? Fortunately, now the future mothers of Saratov have a place to turn with these and other questions.
The “Women’s Territory” club has developed a special course for pregnant and lactating mothers. It is led by a perinatal psychologist with ten years of experience and a full member of the All-Russian Psychotherapeutic League Lilia Baldina. A distinctive feature of this course is that it is divided into blocks for the convenience of the listeners. Each mom can choose activities that are relevant for her at the moment: “Anxiety and fears during pregnancy”, “The course of childbirth. Childbirth without pain ”,“ Breastfeeding ”,“ Newborn care. Interaction with the child ”,“ The postpartum period ”. Also, special gentle yoga classes are held for pregnant women, where you can remove unnecessary clamps, improve blood circulation and restore peace of mind. All this, of course, contributes not only to improving the well-being of the expectant mother, but also to harmonize family relations.
If you are in a pleasant position