Eat slowly and enjoy your food. Don’t force yourself to eat anything you don’t like, but don’t just eat what you love the most either. Respect your food. Do not use overly complex combinations of products.
Eat slowly and enjoy your food. Don’t force yourself to eat anything you don’t like, but don’t just eat what you love the most either. Respect your food. Do not use overly complex combinations of products. These and other postulates of yogic cuisine, as well as recipes based on them, are included in the current edition prepared by the specialists of Sivananda Yoga Vedanta.
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