For your child in there is a special children’s pool. Developing activities are provided, , there is even a summer children’s camp here. Or maybe while you are studying, your treasure will visit the children’s studio, where he will develop different skills and abilities.
Right now is the time to take care of yourself. Get in shape again and be on top. What is needed for this? For example, … The latter has a pronounced therapeutic effect, has analgesic properties, is able to prevent various inflammations, relieve stress and increase the tone of the body. And this is how we need it! In addition, sea water is useful for people who have diseases of the cardiovascular system or musculoskeletal system. The pool is equipped with modern aqua aerobics and swimming equipment to maximize the effectiveness of your workouts. The schedule of water programs includes classes for beginners, prepared, as well as programs for expectant mothers.
Do you want to tighten your tummy, straighten your back? Easily! there is a strength training zone, functional simulators … You can choose one or several programs from 10 targeted, “sharpened” for the most popular tasks, such as posture correction, endurance improvement, recovery from injuries, strengthening the cardiovascular system and others. There are also various group activities for all tastes, from fitness and yoga to wrestling.
Another advantage is the beauty salon and SPA directly in the fitness club! Here you can go through traditional procedures and special programs aimed at hardware and aesthetic cosmetology, correction of age-related skin changes, various types of massages and much more.
А you will find a menu that is balanced in terms of fat, protein, carbohydrates. It is designed in such a way that any guest can find dishes to their liking – for healthy and proper nutrition.
Address: Volgograd, st. Marshal Rokossovsky, 62, (8442) 99-88-98, vlg-manager@xfit.ru