With sea greetings: ideas for delicious and healthy snacks with seafood

Snacks for many of us are an integral part of the daily diet. They help to combine a healthy diet and a fast lifestyle. However, even the most favorite foods become boring over time, and the body requires something new and unusual. We offer to update the menu of snacks together with the brand “Maguro”.

Prawn Chest

Round rye buns with filling are a win-win option for a hearty and healthy snack. Especially if you put wild Argentine prawns “Maguro” in them. Their delicate sweet taste will make any combination exquisite.

Peel 300 g of shrimp and brown in olive oil with a crushed garlic clove. Cucumber and 2 boiled eggs cut into cubes, 70 g of olives-rings. Stew grated carrots in 50 ml of cream, puree and mix with 100 g of cream cheese.

Cut off the tops of the buns, remove the crumb. Lubricate the bottom with carrot-butter cream, spread layers of shrimp, cucumber, eggs and olives, each smearing with cream. Sprinkle with cheese and bake for 15 minutes. From such a snack, both children and adults will be delighted.

Mussels under cover

Have you gone through all the possible fillings for a sandwich? Cook it with Maguro mussel meat. This unique product from New Zealand requires minimal heat treatment, so it retains all the useful properties.

Soak 100 g of boiled and frozen mussels in boiling water for a couple of minutes. When they cool down, cut into strips and sprinkle with lemon juice. Chop 50 g of tomatoes, half a red onion, and a few sprigs of parsley. Combine all the ingredients, season with olive oil, salt and pepper.

Rub with garlic and grease with vegetable oil 2 bread toast, brown in a frying pan. Spread the filling between them, lightly press, wrap with cling film. Such a hearty sandwich is convenient to take with you anywhere.

Wandering scallops

Salad is the best choice for a snack. A generous portion of minerals and omega-acids will saturate his scallops “Maguro”. This is a domestic product of premium quality, distinguished by a refined taste.

Rub with salt and pepper 300 g of raw scallops, sprinkle with lemon juice, marinate for 20 minutes. Brown a clove of garlic in olive oil and immediately remove. Pour out the scallops here, fry for 30 seconds on each side, cut into quarters.

Whisk the dressing with 3 tablespoons of olive oil, 1 teaspoon of balsamic, 2-3 drops of tabasco sauce, a pinch of salt, pepper and sugar. We cover the plastic container with lettuce leaves, put golden scallops, slices of mozzarella (the salad can be burnt, then the cheese will melt a little) and cherry. Add the sauce when it’s time for a snack.

Squid Metamorphoses

Fans of culinary experiments will appreciate the original cutlets from squid carcasses “Maguro”. This is a true storehouse of vital elements, which is extracted in the Far Eastern seas of Russia. And the quality of this product meets international standards.

Soak 100 g of loaf in 100 ml of milk. We clean 500 g of squid carcasses from the films and pass them through a meat grinder with an onion twice. Add the egg, squeezed bread crumb, 5-6 chopped sprigs of parsley, salt and pepper. Knead the minced meat, lightly beat it on a wooden board, mold the cutlets and roll them in ground bran.

Spread them on a baking sheet with parchment paper and put them in the oven at 180°C for 20 minutes. 5 minutes before the end, sprinkle the cutlets with grated cheese. To get a balanced snack, add fresh vegetables or herbs.

Delicious envelopes

Shrimps ” Maguro» there is still an appetizing use. They hide a whole vitamin and mineral complex, have a pleasant mild taste and are perfectly combined with different products.

We lower 300 g of shrimps in boiling water for a couple of minutes, cool and chop. Cut into cubes 8-10 cherry tomatoes, 1 cucumber. Mix vegetables and herbs with squid.

For dressing, knead a quarter of green chili pepper, 2 cloves of garlic and ¼ tsp of salt in a mortar, pour all 1 tbsp of olive oil and the juice of half a lime. Fill the filling with sauce, wrap everything in a thin pita bread, you can also add fresh lettuce leaves. These rolls will perfectly saturate and cheer up on a working summer afternoon.

Seafood “Maguro” — a wonderful ingredient for a snack. They will give the most common combinations amazing flavors and fill them with boundless benefits. Come up with your own author’s snacks and often indulge yourself and your loved ones with small gastronomic pleasures.

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