And if 99% of articles and advertisements are devoted to the first three points related to cosmetics, the recommendation to drink water seems to be something for granted, and as a result – underestimated. Despite the fact that water contributes to the productive work of internal organs, removes toxins and generally helps digestion (and one of the causes of problem skin is just stomach problems), it is an important transport pathway for nutrients into the body that help the immune system fight disease. The lack of water necessary for the internal organs is compensated for by removing it from the skin.
According to the results Research Institute of Hygiene and Human Ecology and the Ministry of Health of the Samara Region, significantly reduces the risks of developing a number of serious diseases, prolonged use of pure bottled drinking water. In particular, those respondents who used clean water for drinking and cooking had a 14-fold decrease in the incidence of dermatitis (the study was conducted on the basis of statistical data on the morbidity of the entire population of Samara and that part of it that consumed clean bottled water of the trademark “ Crystal “).
Agree, the phenomenal indicators of the benefits of plain clean water with regular consumption, and the costs are incomparably less than the cost of one jar of Israeli or Korean cosmetics! Of course, the forced infusion of 2 liters of water into oneself is not required: it is enough to listen to your body and try to introduce 2-3 glasses of pure water into your daily “cosmetic diet”.