Wild maral meat: composition and benefits. Video
The benefits of wild maral meat have been known for a long time. The meat of this animal is distinguished by a high content of nutrients and a delicate taste, and a low calorie content is excellent for people striving for a healthy lifestyle and a slim figure.
There are more than ten subspecies of red deer. The maral is considered the largest of those that live on the territory of Russia. The meat of the wild maral differs from the venison in color, it is darker and rather dense in texture. The animal feeds on moss, herbs, roots and leaves, receives a large amount of minerals from the earth and water. Maral meat is considered dietary and highly fortified, capable of delaying old age.
Fresh wild maral meat can be safely eaten raw, there is no health risk. The meat is slightly sour, its taste is not similar to anything, it has a slight smell of swamp and mud
The composition and benefits of maral meat
The composition of wild maral meat contains more than 16 types of amino acids, vitamins E, group B, magnesium, potassium, iron, sodium, manganese, selenium, zinc, copper and phosphorus. The combination of nutrients in meat does not allow fat to accumulate in the human body. There are much more proteins in maral than in the best varieties of beef. There is a minimal amount of fat in maral meat, so it is in great consumer demand.
Marals live exclusively in ecologically clean areas. This contributes to the formation of linoleic acids in meat, which are able to protect the human body from carcinogens and atherosclerosis.
It follows from this that maral meat, according to its characteristics, belongs to dietary and healthy food, and the extraordinary taste of the game makes the red deer an exotic and popular delicacy. The meat of the wild maral helps to improve blood circulation and work of the heart muscle, stimulates sexual functions and reduces the amount of cholesterol in the blood, removes toxic substances and heavy metals from the body (due to the high content of selenium).
The benefits of this product are good digestibility, high nutritional value and low calorie content.
Eating wild maral meat for food, you do not have to worry about your own figure. This high-quality and biologically complete food product protects against vitamin deficiency, improves the body’s immune functions and normalizes disturbed metabolic processes. You can cook many delicious dishes from maral meat (cabbage soup, shurpa, cutlets, dumplings, roast and much more), the Internet is literally replete with interesting recipes. Today, you can find maral meat powder sold in capsules, which is created especially for those who cannot afford to buy fresh meat.