Why you can’t sleep on crumpled sheets

It turns out there are several reasons for this.

Agree that waking up in the morning with unpleasant creases on your face and neck is, though unpleasant, but familiar to many of us. However, this problem can be avoided if you follow a simple rule: iron the bed linen thoroughly.

A hot iron gives sheets and pillowcases an aesthetically pleasing look and leaves no sleep marks on the skin. Also, don’t skimp on bedding. Give preference to good quality and natural materials. Many experts say that it is best to choose silk underwear. It is this fabric that wrinkles the least, is pleasant to the touch, is considered hypoallergenic, and also looks luxurious. Waking up after sleeping on a silk pillowcase, you definitely will not notice any creases on your skin and over time you will get rid of rashes on your face.

By the way, experts do not recommend using 100% cotton underwear. Despite its naturalness, this fabric is rather rough to the touch and can wrinkle even after ironing. When choosing underwear, carefully inspect the seams, they should not be visible, because, in contact with the skin, hard seams can leave an imprint on the face. In addition, any bedding should be smooth, free from any frills, ruffles and other decorations.

However, having bought even the most luxurious and high-quality set of linen, do not forget to always iron it thoroughly after washing. Ironing makes any fabric softer and more comfortable to sleep on. In addition, some fabrics, such as cotton, wrinkle and become stiffer after washing in the washing machine. And only ironing will help to return the fabric to a presentable look.

Important: if you have recently had a cold, be sure to iron your laundry! Washing does not always help to get rid of germs, but after ironing with an iron, under the influence of high temperatures, absolutely all microbes die.

As you can see, there are quite a few advantages of ironing: in addition to getting rid of unpleasant creases, you can easily get rid of germs, improve sleep quality and get rid of skin rashes. However, remember to change your bedding periodically. So, it is recommended to change sheets once or twice a week, but if you are prone to allergies, then iron the sheets and pillowcases every day.

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