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😉 Hello everyone! Why is soda harmful? How do sugary carbonated drinks affect the human body? About this in the article.
Carbonated drinks: harm
Enough has been said that sodas are full of calories and sugar, but lack in nutrients. Drinking these fluids increases your risk of diabetes and obesity. But how many people realize that the use of such drinks can even lead to memory loss.
Here are the facts that can lead to avoiding sugary carbonated drinks.
Why Coca-Cola Worth
Caramel is used to color the famous Coca-Cola. American toxicologists warned about its danger back in 2011. Then it was about two substances that are used in the industrial production of this dye.
Studies in some animal species have shown that caramel can increase the likelihood of thyroid, liver and lung cancers, as well as leukemia.
Although it was revealed that carbonated drinks contain few of these substances, after a while, scientists got the manufacturers to remove these components from the list of recipes.
It is difficult to surprise people with the statement that there are 70 tablespoons of sugar in a large bottle of Coca-Cola. Another thing is surprising. A similar situation develops with dietary counterparts.
Scientists believe that the reason for this problem lies in popular artificial sweeteners such as aspartame. They are able to provoke jumps in blood glucose, and make the body need more calories.
Why does Coca-Cola continue to be produced if it is harmful to people? Because there are no people willing to give up the profit in millions of dollars.
Aging of the body
Compounds such as phosphates not only impart the characteristic flavor to carbonated drinks, but also help to extend the shelf life. It turns out that phosphates are also added to foods such as bread, nuts or meat.
These substances can damage muscles, skin or heart, cause osteoporosis, kidney disease or even premature aging. The latter problem has become the subject of research by scientists at Harvard.
Feeding rodents with food rich in phosphates, they noticed that the subjects lived five weeks less than those who did not eat these substances.
The mysterious effects of GMOs
Some of the ingredients found in sodas, such as glucose-fructose syrup, are made from corn. This culture is one of the most frequently genetically modified.
90 percent in the United States are plants that have undergone similar changes that strengthen resistance to pests and weeds. However, the problem is that products made from such crops are capable of damaging the gastrointestinal tract, causing infertility and accelerating aging.
The cause of health problems can be not only the drinks themselves, but also the cans in which they are located. The inner side of these vessels is coated with a special epoxy resin containing bisphenol A.
This chemical component is capable of causing dangerous, irreversible changes in the body of men. They can cause decreased testosterone levels and impaired libido.
In addition, bisphenol A is able to stimulate premature puberty in girls, have a destructive effect on their bodies, provoking obesity and reducing resistance to the onset of diabetes.
What is bad for the liver
The regular presence of carbonated drinks in the diet leads to the accumulation of excess adipose tissue. This is noticeable in skeletal muscle and liver, which can lead to decreased insulin resistance and the likelihood of diabetes.
Regular consumption of such a liquid leads to a sharp increase in cholesterol and fat in the liver.
Harmful food additives table
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