Pregnancy is a special time for every woman. However, we do not always know how to properly care for intimate hygiene while pregnant and expecting a baby. As trivial as this problem may sound, it is crucial to getting through pregnancy without further complications or infections. Every mother-to-be should read this short guide highlighting the most important elements of intimate hygiene during pregnancy that every woman should follow. The urinary and genital systems are particularly vulnerable to “catching” infections during pregnancy.
Intimate hygiene during pregnancy: 7 most important tips!
- First, increased hygiene during pregnancy is extremely important due to the fact that this condition increases the risk of intimate infections. Infections, although infrequent, can also lead to further risks and the development of other disease complexes. During pregnancy, there is nothing more important for a woman than staying healthy by creating a cozy home for her unborn child.
- A pregnant woman should wash her private parts several times a day with special preparations intended for this purpose. Pregnancy hormones affect the pH of the vagina, which changes it from more acidic to alkaline, which is conducive to the reproduction of fungi and bacteria. In order to prevent this, it is important to take care of basic hygiene, but you should also buy the right intimate hygiene liquid with the correct pH for pregnant women.
- For walks, longer outings and trips, it is worth taking wet wipes for intimate hygiene, also with the right pH. In the spring and summer months, when the temperature may be higher and a woman sweats profusely, such elements of cosmetic bag equipment should also be helpful.
- A pregnant woman should also buy special toilet pads (available in pharmacies, online stores). In public places, you must not sit directly on the toilet seat, but always try to use previously purchased pads.
- It is also worth remembering about the right direction of wiping intimate places after bathing, defecating or staying in the toilet. Always direct the wipe from front to back, never vice versa. This way you will avoid the transfer of germs and bacteria towards the intimate areas and the entrance to the vagina.
- Always use only your own toiletries, e.g. in the swimming pool, training. It is not worth using other people’s towels, and you must never leave your own in public places.
- You should contact your gynecologist immediately if you notice any signs of developing intimate infections. If, for example, you notice that typical pregnancy discharge has changed its color to slightly yellow or green, and at the same time began to emit an unpleasant odor, this is certainly the first and sure sign of infection. Do not be afraid of doctors, treat yourself with your head for your health and the health of your child!