Why is it good for men to drink pineapple juice

Lose weight with pineapple

The fruit is rich in vitamins and minerals, including sodium, potassium, magnesium, iron, phosphorus and bromelain. The latter promotes the breakdown of proteins, which means that when you drink pineapple juice, you lose weight. Due to the complex of unique enzymes that are part of bromelain, the body also gets rid of edema. Just remember that you will have both weight loss and edema relief, provided that you do not double your daily calorie intake. Drink pineapple juice, eat everything and lose weight will not work.

By the way, pineapple juice contains a small amount of calories, you can try the pineapple diet or arrange a fasting day for yourself on pineapple juice.

Pineapple on guard of male libido

Pineapple is especially useful for men, as it affects the work of their reproductive system, as well as libido and potency. There is a lot of research on this topic on the Internet. Of course, it would be stupid to see both a medicine and a doctor’s recommendation in pineapple, but why not start taking natural pineapple juice if there are “first bells” with male libido ?!

Due to the regular intake of pineapple juice, minor changes in hormonal levels in men can be corrected. The pulp and juice of the fruit also help to activate the synthesis of the male sex hormone testosterone, which is necessary for potency and libido. When testosterone is normal, a man is ready to move for the sake of his beloved mountain.

For the prevention of male infertility

If there are no children in the family, and the woman has nothing to do with this state of affairs, perhaps the reason is male infertility, which sometimes happens due to malfunctions of the endocrine system.

Since pineapple is rich in folic acid, which contributes to the production of the hormone estradiol in the body, which is responsible for the quality of male sperm, it is recommended to drink to all men who dream of offspring. Pineapple significantly increases sperm motility, while with an insufficient amount of the hormone estradiol, their activity is practically zero.

A glass of juice instead of a sedative

Pineapple also helps with stress. If the central nervous system is completely loosened, a course of taking B vitamins is necessary, namely, this fruit is very rich in them. Therefore, in order not to lash out at others because of problems at work and in personal life, drink pineapple juice, which is also useful for reduced immunity.

Endocrinologist-nutritionist, wellness coach

According to an expert nutritionist, any low-calorie diet is the first step towards a better quality of life at the age of 35+.

– Reducing daily calorie intake and a small calorie deficit during the day is a positive practice that has a beneficial effect on the body of any person, says Natalya Sevastyanova, and if the use of pineapples is one of the steps towards reducing the calorie content of food during the day, then yes , pineapple juice can be considered as a product that has a beneficial effect on the potency and activity of the whole organism. But it is important to understand that one cannot drink juice, of course, because of the large amount of fructose it contains, so it is better to switch to drinks with pulp, which are similar in structure to smoothies.