We think that the reason for dull skin lies in lack of sleep, poor diet and constant stress, but this is not at all the case.
Every girl suffers from a dull skin color that instantly makes you tired and at least 10 years older. But more often than not, we do not pay attention to it and mask an unhealthy complexion with concealers and highlighters, but they do not solve the problem. There are at least 6 reasons why your face no longer shines, and we figured out each of them.
Professor of Clinical Dermatology, Yale School of Medicine
We lose about a million skin cells every day, but if nothing is done with the rest, the complexion will be unhealthy.
Problem: dead skin cells
You probably don’t see them, but they definitely are. And it is because of them that you have an ashy complexion. Imagine that dead cells are like dust on your face, and until you wipe it off, it won’t shine.
Solution: Exfoliate dead skin cells with a gentle scrub several times a week. Choose those scrubs that contain sugar or jojoba oil, they are quite soft and are suitable even for sensitive skin. Peels usually contain alpha and beta acids, so to keep irritation to a minimum, they should contain soothing ingredients like aloe and green tea.
For a longer effect, you can contact a beautician and do microdermabrasion (removal of dead cells from the skin surface).
Problem: lack of necessary environmental standards
We will definitely not be able to fight this problem with you. Polluted air contains many tiny particles such as dirt and sulfur dioxide, which create free radicals on the skin. It is they that damage the production of collagen and stimulate the appearance of age spots on the skin, which make the skin dull.
Solution: Wash your face every day before bed and do it as thoroughly as possible. If dirt builds up on your skin, it can damage it while you sleep. Contamination causes inflammation and can disrupt the lipid barrier. Research has shown that nothing is more effective for washing your face than soap and a cleansing brush for your face. In the morning, it is best to apply serums and lotions with vitamin C, which minimizes skin pollution.
Problem: stress
Eternal deadlines, arguments, bad sleep can easily provoke bad comments about you. The level of cortisol in the blood rises during stress, therefore, the blood does not flow in the right volume to the head, but is sent to the vital organs. Because of this, the face becomes unhealthy, says the expert.
Solution: so that stress does not affect your beauty in any way, make it a rule to do a light massage while washing your face or applying cream to your face. This is a great way to stimulate blood circulation, which will give the skin a glow.
Problem: dehydrated skin
Without moisture, the skin looks dull, but the problem runs even deeper. Loss of skin moisture in the dermis and lower layers of the epidermis will thin the skin, making it less vibrant.
Solution: Gently massage the hyaluronic acid serum into the skin with damp fingers so that the moisture penetrates a little deeper. Then apply a moisturizer with emollients (they create a transparent film on the skin). Thanks to this, the skin will glow.
Problem: Lack of daily metal
Mineral minerals are vital for the formation of the body’s natural antioxidants that protect the components responsible for glowing skin. It is very difficult to get the required daily allowance from food alone.
Solution: Take vitamins that contain copper, iron, and zinc.
Problem: hormones get out of control
When hormone levels fluctuate (due to puberty, menopause, medications), they most often affect the condition of the skin. Just watch what happens when estrogen is lowered, leaving a higher proportion of testosterone: the skin becomes more oily, and the oily sheen accentuates the pores and makes the skin dull.
Solution: Matting wipes and clay masks make the skin less oily. But if this is not enough, it is better to consult a dermatologist.
Problem: age spots
In general, hyperpigmentation is an uneven distribution of melanin in the skin. These spots most often appear due to an excessive dose of ultraviolet radiation. For example, if a girl does not use sunscreen, then ultraviolet light will irritate melanocytes, the cells that are responsible for the production of melanin.
Another option – age spots appeared after a sunburn.
Solution: you need to use sunscreens all year round, as well as use anti-pigmentation serums (they will not only brighten the skin, but also protect it from age spots).