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The process of carrying a child is accompanied by many unusual and even painful sensations. When the navel hurts during pregnancy, this is not yet a reason for worry, because there are natural explanations for the unpleasant phenomenon.
While waiting for the baby, a serious restructuring takes place in the body of the expectant mother. Even in the absence of any pathologies in the internal organs and various parts of the woman’s body, discomfort may occur.
The belly button during pregnancy can hurt and protrude
There are several reasons why the navel hurts during pregnancy:
- stretching of the skin due to the growth of the abdomen;
- weak abdominal muscles;
- softening of the tissues and ligaments of the uterus against the background of hormonal changes;
- displacement of some organs due to the active growth of the fetus;
- natural slowdown of the intestines in the second trimester.
All these processes can provoke mild pain in the navel, but are absolutely normal during pregnancy.
If the pulling pain is accompanied by symptoms such as nausea, vomiting, diarrhea and fever, you should immediately consult a doctor. The reasons for this may be a viral infection, poisoning or exacerbation of chronic diseases.
The best preventive measure in this case is thorough preparation for conception. You need to eat right, take vitamins, strengthen the abdominal muscles and treat all chronic diseases.
To minimize discomfort, follow these guidelines:
- wear a special maternity bandage;
- rest at the first sign of fatigue;
- eat right and follow the regimen;
- exercise regularly for expectant mothers, swim or do yoga;
- use cosmetic oils and creams for stretch marks;
- be outdoors more often.
If you experience pulling pains, try to relax and do a few breathing exercises. To eliminate discomfort, do a light self-massage using cosmetic oil.
Unpleasant sensations in the navel area are completely normal during pregnancy. The baby develops and grows, so the navel may hurt a little and even stick out. If you are plagued by anxiety and systematic pain, do not hesitate to seek the advice of your doctor.