Why does skin age?

There is no universal answer to this question. Negative environmental factors, lifestyle, and genetics play a role here – as a result, some even at 40 look 25, while others at 25 can be given “under 40” … We find out why the skin ages and how a woman can, if not stopped , then at least slow down this process.

Features of aging facial skin

Aging is a natural and inevitable process, but no less annoying. It would seem that only yesterday we could boast of a bright blush and soft, delicate, elastic skin, but now it is dull, faded, covered with a network of wrinkles …

Age-related changes begin already at the age of 25 (and even earlier with unfavorable heredity).

  • Due to the slowdown in cell renewal, the stratum corneum thickens.

  • Collagen and elastin fibers that support the framework of our skin change: they become thinner, coarser, stretched and no longer perform their function as well as before.

  • “Holes” appear in the protective hydrolipidic layer, it retains natural moisture in the skin worse.

  • Substances necessary for the skin (collagen, hyaluronic acid, lipids) are no longer produced as quickly as before, but at the same time they are consumed faster.

  • The protective functions of the skin weaken, it becomes more and more difficult for it to resist aggressive environmental factors.

Age-related changes begin at 25 years old, and sometimes even earlier.

Signs of skin aging

All these internal breakdowns accumulate, and sooner or later become noticeable.

  1. Skin tuskneet.

  2. Becomes less smooth and elastic.

  3. The first wrinkles appear. Gradually, they become more and more, and they themselves become deeper.

  4. Dark circles and bags appear under the eyes.

  5. “Floats” the oval of the face.

  6. A second chin appears.

One of the main “culprits” of skin aging is the sun.

The main causes of aging

Who or what is to blame for the changes that are happening to us?

The sun. Ultraviolet destroys the protective barrier of the skin, causes burns and pigmentation, and contributes to the appearance of wrinkles.

Negative environmental factors. Among them – polluted air, dust, temperature changes, strong wind. All this damages the cells, provokes their oxidation, weakens the immunity of the skin.

Lack of skin care or improper care – insufficient, excessive or simply wrong. Aggressive cleansing, lack of hydration – all this sooner or later will not have the best effect on the condition of the skin.

Irrational food. Both starvation diets and excess nutrition rich in fats and sugars equally do not like our skin. She likes fresh greens, vegetables and fruits, cereals and whole grain bread, complete protein (meat, fish, poultry, eggs): who eats healthy looks good for many years!

Excessively active or passive lifestyle. Intense loads in the gym age no less than sitting on the couch. There must be a golden mean in everything!

Lack of sleep. Healthy sleep is a guarantee of freshness and beauty of the skin. With systematic lack of sleep, dark circles appear under the eyes, the skin fades, becomes faded, thinner, wrinkles appear on it.

Bad habits. Smoking and alcohol are the number one enemy of the skin. Even if you eat right, go in for sports, but regularly smoke a cigarette or two, you may not even dream of young beautiful skin in the future.

blue screens tablets, laptops and smartphones. Recently, there have been statements that the radiation from them for our skin is almost more dangerous than ultraviolet. It destroys collagen, increases pigmentation and wrinkle formation. However, no large-scale studies have been carried out on this subject yet. The only thing that has been reliably proven is that blue screens can cause sleep disturbances with all the ensuing consequences.

Take our quiz to find out how your face will change with age!

How to slow down skin aging

It’s hard to believe, but back in the late 60s of the last century, the words of cosmetologists that regular cleansing, moisturizing and protecting the skin could slow down the signs of aging sounded revolutionary. Now no one doubts this, and scientists are looking for new ways to turn back time.

Molecules are invented, stem cells, plant extracts, vitamins, antioxidants, enzymes, probiotics and prebiotics, peptides are introduced into the composition of creams and serums – and all to make our skin look younger than its passport age.

To slow down the appearance of signs of skin aging, you need to act in several directions at once:

  1. properly care for the skin, following a beauty routine (cleansing, toning, moisturizing, nourishing, protecting) and using products that suit you;

  2. eat rationally;

  3. to live an active lifestyle;

  4. if possible, eliminate bad habits;

  5. use sunscreen;

  6. get enough sleep;

  7. avoid stress;

  8. protect the skin from aggressive environmental factors.

Beauty routine is the main weapon in the fight against skin aging.

Overview of products for aging facial skin

Below is a list of the most effective, according to the editors of Healthy-Food, products for the care of aging skin. These creams and serums not only fight age-related changes, but also help prevent them.

Anti-wrinkle and anti-fatigue eye contour treatment Hyalu B5, La Roche-Posay

The product with two types of hyaluronic acid and panthenol effectively moisturizes the skin and reduces wrinkles around the eyes. And shea butter and apricot kernel nourish and soften the skin. It becomes more elastic and dense, and the signs of aging are less noticeable.

where to find?

Anti-wrinkle serum to improve skin tone and elasticity Hyalu B5, La Roche-Posay

The serum contains several powerful anti-aging components at once: hyaluronic acid, which provides intense hydration, madecassoside, which stimulates the synthesis of collagen fibers, and vitamin B5, which accelerates the restoration of the skin barrier. The skin becomes more elastic, acquires a healthy appearance.

where to find?

Anti-aging anti-wrinkle care for sensitive skin Hyalu B5, La Roche-Posay

Thermal water, panthenol and hyaluronic acid in an effective concentration – this is the secret of the effectiveness of this cream. The skin after it becomes more hydrated, soft and supple. Wrinkles are less pronounced.

where to find?

Means for restoring the density of the skin and the oval of the face Substiane, La Roche-Posay

This cream will come in handy when age-related changes become visible to the naked eye. The active ingredients Lynactil and Pro-Xylane restore skin density, visibly tightening it.

where to find?

Redermic Retinol Intense Concentrated Anti-Aging Gel Cream, La Roche-Posay

Retinol is the soloist here – it actively fights the signs of photoaging, corrects wrinkles, and makes the skin microrelief more uniform. Two other active components help him: HEPES promotes cell renewal, neurosensin reduces its sensitivity. The result is a more even complexion, smoothed wrinkles and less noticeable age spots.

where to find?

Intensive concentrated anti-aging care for the eye contour Redermic R Yeux, La Roche-Posay

The formula with an effective complex of retinol + caffeine reduces wrinkles and signs of fatigue, reduces the appearance of dark circles under the eyes and bags – in short, it helps to make the look fresh and radiant.

where to find?

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