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Why does a 2-year-old child eat poorly: what to do, what to feed
If a child does not eat well at 2 years old, this is not always a sign of illness. When there are no other signs of feeling unwell, then don’t worry.
Little, it means less than mom or grandmother would like. Sometimes they impose so much on the crumb that it is even scary for him to approach the plate. You cannot force the baby to eat if he does not want to. This can lead to the fact that the food will begin to cause his gag reflex. Shouts and punishments will also lead to disastrous results.
If a 2-year-old child does not eat well, perhaps he is just not hungry yet.
Reluctance to eat more than 2-3 tablespoons of soup should not bother if:
- the child grows and develops within the normal range;
- its weight corresponds to the required indicators;
- he is agile and playful;
- he has regular bowel movements.
All this suggests that the baby is getting enough food. Perhaps next time he will eat more.
When your child is weak and loses weight, or does not eat for several days, see a doctor. The reasons may be: anemia, digestive and endocrine system problems, rickets. The kid will refuse to eat if his teeth are teething.
What to do if the baby eats little
Children may eat poorly if the situation in the family is “tense”. Parental conflicts have a negative effect on a young child, and it can also affect appetite. Sensitive children suffer from low salivation, so solid food is hard for them. Suggest that the kid wash down the cutlet with water or compote.
If the mother bought sweets for the child all day, then the child will no longer want to eat by lunchtime. Few people do not know about this, but the temptation to please a child can be too great.
The amount of food that a baby eats also depends on the energy that he spent:
- A calm baby who sits at home all day will eat a little.
- The kid who plays outside will want to eat more.
When the child is healthy, you can agree with his desire to eat a certain amount of food. Put your child to have lunch after an active walk, and he will “sweep” everything off the plate.
The kid needs full-fledged balanced food, but how often he is not interested in messing around with porridge or soup, and he does not want to talk about stewed vegetables. Try to make your lunch more interesting. Serve the hedgehog or peacock salad. Buy baby plates with pictures on the bottom.
Do not seek to overfeed your child, otherwise he will struggle with excess weight all his life.
Place the baby at a common table, encourage his independence. Do not rush to change his dish, if the baby is clearly naughty, let him finish lunch. If you do not give him sweets during the break, the capricious supper will delight you with his appetite.
Nutrition issues are worrying because appetite is one of the indicators of health. It is necessary to focus on the needs of the baby and take his opinion into account.