Our story
The story of happiness and health actually began long before I knew it.
I have always been hungry for knowledge. So whenever a question popped up in my mind, I took the time to look for answers in all areas: science, mathematics, art, spirituality, literature, people, natural medicine. … Etc.
Over time, I realized that more important than the answers I got were the questions that got deeper and deeper. My research led me to realize that the human being contains in him the potential of an omnipresent and inexhaustible happiness.
A treasure hidden by the fog of conditioning.
Indeed, the conditioning that we underwent pushed us to forget the essential: Happiness and well-being is not a quest with a finality, it is not an end in itself. It is the path that is important.
Every little detail of everyday life is important.
Everything already exists in us. And all the work consists in rebalancing our energies in order to find our joy and our serenity.
Physical well-being and mental well-being are inextricably linked.
On Happiness and Health, we are convinced that a holistic approach to health and well-being is essential. The body and the mind work together. And happiness is present in every moment.
You just need to take the time to clear your mind and connect with this inexhaustible source that exists within you. Because everything is inside you, and the outside is only an echo of it.
Happiness and Health was born in 2016. At the beginning it was a small blog with the ambition to help people who seek a deeper and more lasting cure than that offered in pharmacy capsules.
Today, the blog, which started out as a small personal project, has grown into a magazine loved and followed by millions of people around the world.
And this could never have happened without you.
A big thank you to all our readers!
Join the Happiness and Health community
The Happiness and Health community is growing every day. Join us!
To not miss anything and join us, just go to Happiness and health click on “I like the page”
Contact us
You have questions, comments, ideas for articles, partnership requests or reviews.
Nothing could be simpler, just fill in the Contact form and we will get back to you as soon as possible.