Which beans to choose?

On sale beans are presented in 3 types: shelling (dry beans), green beans and canned beans.

Plain dry beans is found on the shelves most often. The price is not high. The most popular types are red and white beans. Such beans are healthy and satisfying, but they require soaking and take a long time to cook. In delicacies, Mash and Mexico City varieties show themselves well. When buying, the external condition of the beans is assessed: the beans must be whole, dry, without doubtful spots, traces of pests and wrinkled skin.

Canned Beans comes in its own juice and tomato sauce. More expensive than dry beans. Does not require heat treatment, you can immediately add it to the finished dish. Saves time.

String beans – a product for healthy eating and dietary meals. Prepares quickly, especially if you buy frozen. The most delicious are asparagus varieties. It is better to choose a product in a sealed package. The pods should be crunchy, firm and brittle.

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