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Summer, rich in sunshine, warmth and vitamins, traditionally gave way to autumn. The period of exacerbation of old chronic diseases and the emergence of new ones came into power. So, it’s time to think about your health! Woman`s Day will tell you what is important to pay attention to first of all.
If nothing hurts you, this is not a reason to forget about doctors. Swirling in business and worries, most of us remember about the clinic when we feel an urgent need for it. And, as a rule, by that time the disease already has time to roam widely in the body, the process of getting rid of it becomes long and sometimes very expensive. But it is not at all difficult to prevent such a story. The best protection against disease is prevention and regular medical check-ups. It is important to pass it at least once a year.
IN THE SUMMER, THERE WAS A MILLION REASONS TO PUT OFF TEETH CARE FOR AN UNDEFINED PERIOD. NOW IT’S TIME TO THINK ABOUT A BEAUTIFUL SMILE. FIRST FIRST A BEAUTIFUL SMILE IS HEALTHY WHITE TEETH WITHOUT YELLOW PLAQUE AND PIGMENTAL SPOTS
Hollywood smile in one visit
Alas, it is almost impossible to achieve the desired whiteness only by regular brushing with toothpaste. Even expensive bleaching products are not 100% effective. Fortunately, modern dentistry offers more effective methods. In the clinic patients are strongly advised to carry out professional teeth cleaning with the help of special brushes and pastes, an ultrasound apparatus before dental treatment, and a modern Air-N-Go apparatus is used to remove persistent pigmented plaque, especially in the interdental spaces. For gentle and effective teeth whitening, the doctors of the clinic use Opalescence Boost preparations. The procedure takes place in several stages and under the strict supervision of the dentist, so as not to harm the sensitive enamel. The procedure brightens the teeth by several shades.
If you need to restore teeth in the clinic you will be offered the latest generation of restorative materials, which in their characteristics are close to the tissues of natural teeth. New innovative service “Hollywood Smile in One Visit”. Aesthetic restoration of the anterior row of teeth with Componeer * veneers allows you to find the smile of your dreams in just one visit. The technology allows you to restore both one tooth and the entire row. Take care of your dental health and your smile will brighten!
Etc. Socialist, 69 (entrance from Chkalov street)
Тел.: 24-94-59, 8-903-996-10-25
There are contraindications. It is necessary to consult a specialist.
In the fall, many of us complain of exacerbation of back and joint diseases. Traditionally, during treatment, therapeutic massage, acupuncture and hirudotherapy are prescribed. At the same time, few people know that hirudotherapy benefits the entire body as a whole.
Soviet medicine considered leech therapy a quack, although for centuries our ancestors used the services of these “vampires” for any ailment.
Science knows about 400 types of leeches, and only the type of medical leech and two of its subspecies (pharmaceutical and medicinal) can be used in medical practice.
Over the past decades, scientists have been able to provide a scientific justification for the method of hirudotherapy, have isolated a whole range of biologically active substances from the saliva of a medical leech that provide a therapeutic effect. The bite of the “vampire” is practically painless, because at this moment the leech injects an enzyme with analgesic properties. In addition, it releases a germ-killing substance.
Leeches can prevent such formidable vascular catastrophes as heart attacks and strokes, as well as stabilize blood pressure. With its saliva, the leech thins the blood, which prevents the formation of blood clots, and dissolves those that are already there. Biological active substances of leeches also have a beneficial effect on the endocrine system.
With success solves the problem of excess weight, since it removes not extra pounds, but the causes of their formation.
The leech can help women build a dialogue with time, slow down aging, prolong youth and beauty.
it is used in combination with herbal medicine, homeopathy, mud therapy, acupuncture and physiotherapy and gives impressive results.
One session requires from one to five leeches. Like medical syringes, leeches are a disposable “tool”. After a treatment session, they are destroyed. So infection of the patient is completely excluded.
St. G. Isakov, 127, tel .: 40-80-37, 69-78-54
St. Ostrovsky, 43, tel. 54-78-72
Pharmacy: st. Ostrovsky, 43, tel. 54-71-99
There are contraindications. It is necessary to consult a specialist.
If we are talking about the back and joints, then no matter how effective the treatment is, so that the pain does not return, you need to work independently and regularly
With a ball
Remedial gymnastics is the main support for those who suffer from back problems. One of the most effective complexes is exercises with an orthopedic ball (fitball). You need to start classes with a simple one: sit on the apparatus straight, without bending your back. Maintaining a position is difficult at first, but it is the first step to developing stabilizing muscles. Then try a more difficult one: lie on the ball with your stomach, rest your feet against the wall, fold your arms in front of your chest, spread your elbows to the sides. Raise your back and shoulders, look down, but not in front of you. Hold as long as you have enough strength.
In a corset
Orthopedic corsets help relieve back pain, straighten posture and even correct the curvature of the spine in scoliosis. They provide unloading of problem areas and reduce pressure on the intervertebral discs. The corset helps the spine to maintain the correct position, which means it stops the development of posture curvature. corrective – to support the spine and fixing – to correct defects in posture and restriction of movement (used during rehabilitation).
Footwear
With problems with the spine, the distribution of the load on the feet may change. The result is the risk of developing arthritis or arthrosis, as well as additional deformity of the vertebrae. Equalizing the load will allow .
You can purchase the necessary goods:
St. Union of Republics, 30, tel. 24-15-12
St. Baltic, 44, tel. 55-34-70
There are contraindications. It is necessary to consult a specialist.
In autumn, there are fewer and fewer sunny days, and it rains more often. We start to mope, get tired quickly and catch colds more often. Properly selected vitamin complexes will help keep you cheerful.
Of course, before going to the pharmacy for a vitamin set, you need to consult a doctor about individual indications and contraindications. Depending on the age and the presence of diseases, the specialist will select the complex that is necessary and useful for you. But there are also a number of generally accepted rules.
Accept. First, vitamins are better absorbed in the morning. Later in the body, metabolism and absorption slow down, that is, the benefits from them decrease. Secondly, the intake schedule depends on the meal. For example, fat-soluble vitamins A, D, E, and K are best taken with meals. Vitamin C is not recommended to be consumed on an empty stomach, as it can harm the gastric mucosa. It is advisable to drink the tablets with plain water without gas. And finally, vitamins must be taken in a course, on average about a month.
We combine. Not all vitamins can be used at the same time. For example, vitamin C interferes with the absorption of vitamin B1. And vitamin B1 will not be beneficial if combined with B6. At the same time, B6 itself does not allow other B vitamins, calcium and vitamin E to be absorbed.
We brake. An overdose of vitamins is also unpleasant. Useful pills can cause significant harm to health if taken longer than the prescribed period and in higher doses. For example, everyone knows that too much vitamin C can cause an allergic rash.
For a fragile female body, the onset of autumn is dangerous and exacerbation of gynecological problems. A reason not for panic, but for caution
The main reason for the increase in the queue at the gynecologist’s office in the fall is the onset of cold weather. Having barely said goodbye to summer, the ladies are in no hurry to say goodbye to their summer wardrobe – after all, it is so pitiful to wrap a tanned figure in warm clothes, I want to flaunt at least a little more in short skirts …
And here’s the result. A common ailment is inflammation of the appendages, or, scientifically, adnexitis. The cause of the disease is infections that are easy to pick up in the pool or on the lake. They can live in the body and not make themselves felt for a long time. But with hypothermia, the inflammatory process starts. The first symptoms of adnexitis are pain in the lower abdomen, aggravated by exercise or urination, purulent or serous discharge is also possible. If the disease is not cured in time, it can become chronic.
Hypothermia is also dangerous as a manifestation of cystitis. This disease, associated with inflammation of the mucous membrane of the bladder, also manifests itself with frequent and painful urination and can also become chronic. Even from hypothermia, genital herpes can develop.
To avoid autumn troubles, first of all, it is important not to neglect warm clothes, not to sit on cold surfaces and, possibly, drink a complex of vitamins. If the trouble does happen, the doctor will most likely prescribe antibiotics. But in addition to them, it is worth using the “grandmother’s” recipes. For example, with cystitis, it is useful to drink cranberry juice, and with andexitis, take a propolis solution (three drops per tablespoon of water three times a day).