Contents
Fungus causes half of all nail diseases. Their formation is influenced by age, gender, genetics and general health. However, it is worth remembering that the development of mycosis is influenced by many everyday habits. We check the most common causes of choorba, as well as give you ways to prevent onychomycosis and keep your feet healthy.
- Nail fungus is most common in men over the age of 60
- Certain chronic conditions can increase the risk of fungal nail infection
- Beware of beauty salons and nail polish – they can also cause onychomycosis
- More important information can be found on the TvoiLokony home page
The fungi cause lesions of the nail plate – these become dark, brittle, and sometimes have an unpleasant smell. The fungi thrive best in a warm and humid environment, hence the occurrence of onychomycosis of the feet rather than of the hands. What factors are conducive to toenail fungus? There are many of them, but it’s worth knowing the eight most important.
Toenail fungus and genes
Research shows that some families are more prone to onychomycosis than others. According to the American Academy of Family Physicians, onychomycosis is most common in men over the age of 60. If you have a family history of a fungal infection of the nails, take the time to check your feet daily.
Some diseases favor mycosis
Chronic diseases can increase the risk of fungal infection of the nails – it is primarily diabetes, but also diseases that weaken the immune system or related to blood circulation disorders. Then, apart from checking your feet, it is worth taking regular care to keep your feet clean and dry.
Shoes and mycosis
Footwear that does not have good ventilation creates an ideal environment for the development of microorganisms that cause toenail fungus, as well as the so-called. «Athlete’s foot»
- Check it out: A troublesome ailment for athletes
Nail polish and pedicures can promote ringworm
Too many layers of varnish block the light and also create good conditions for the development of mycosis. It is worth taking a break from time to time from painting your toenails. Nail fungus can be spread with files and other pedicure tools. Everydayhealth.com has a solution for this – it’s worth making an appointment in the morning because Pedicure instruments are usually the cleanest at the start of the day.
Toenail mycosis and tight shoes
The tapered toes of the shoes can injure the nails, causing nail weakness and mycosis. It is worth, especially in summer, to choose sandals, flip-flops and shoes that will allow the feet to “breathe” through the circulation of light and air.
- Check it out: Who lives in the shoe? How to choose shoes
Cloakroom – it’s easy to get mycosis here
Chlorinated pool water reduces the risk of onychomycosis, but the cloakroom does not. Wet, moist areas are ideal for breeding nail fungal infections. This can be prevented by wearing shoes in the changing room and in the shower.
- The dangers lurking in the pool
Running and mycosis
Fungal nail infections are often a health problem for runners. It is a matter of keeping your feet in a humid environment for a long time. Special socks that wick away moisture can help, changing running shoes, and letting each pair dry completely between wear.
Stockings
Wearing nylon stockings or tights can lead to sweating feet and a potential nail fungal infection, nylon does not absorb sweat. So let’s use a foot antiperspirant or baby powder in advance.
- Home remedies for onychomycosis that speed up the fight against the disease
The content of the medTvoiLokony website is intended to improve, not replace, the contact between the Website User and their doctor. The website is intended for informational and educational purposes only. Before following the specialist knowledge, in particular medical advice, contained on our Website, you must consult a doctor. The Administrator does not bear any consequences resulting from the use of information contained on the Website. Do you need a medical consultation or an e-prescription? Go to halodoctor.pl, where you will get online help – quickly, safely and without leaving your home.