The causes of infertility in men and women are divided by scientists “in half”: it is estimated that in 40% of cases the problem lies with the man, and in 40% with the woman. The remaining percentages are situations in which it is difficult to detect the real cause or simply the reason is related to the physiology of both would-be parents. Infertility can be the result of congenital defects, diseases, hormonal changes, age. However, not always. What, apart from diseases, contributes to the difficulties with conceiving a child in the case of women and men?
Sometimes infertility is the result of health problems. In women, it is often associated with inflammation, fibroids, uterine defects, hormonal diseases. In men, the problem turns out to be poor sperm quality, varicocele, mumps in adulthood, prostatitis, or pituitary insufficiency. It happens, however, that both ladies and gentlemen have an impact on their bodies, a source of infertility there is a lifestyle and some unhealthy habits that are best eliminated as soon as possible.
Causes of male infertility
The source of trouble is usually in the wrong diet and unhealthy lifestyle. Too frequent consumption of salty snacks, fast food, lack of vegetables, minerals and vitamins in the diet, frequent infections and contact with toxins – all this causes a gradual decline in fertility in some men. Alcohol consumption also matters. It has been proven that men who consume half a liter of beer a day have lower quality sperm. There are much fewer of them in semen, in addition, they are less mobile and defective. Excessive alcoholic beverages also lead to a decrease in testosterone production.
Other reasons are that certain medications have a direct effect on fertility, mainly the overuse and overuse of antibiotics. Smoking is also very unfavorable, because the carbon monoxide and nicotine present in cigarettes are “sperm killers” – they reduce their amount in semen.
Causes of infertility in women
Women are prone to frequent weight fluctuations, and both underweight and overweight make it much more difficult to get pregnant. Stress and hormonal fluctuations that occur at different stages of life are also often a problem. Causes of infertility women are also often anemic, which, as in the case of men, is related to poor nutrition and taking certain medications. According to doctors, many people reach for painkillers too often.
As in the case of men, women who do not smoke and do not abuse alcohol have a greater chance of getting pregnant. Also, substances that disrupt the hormonal balance, hormones taken from the outside, and chemistry present in the food we buy can affect fertility disorders. That is why it is so important to pay attention to what we eat and whether we do not abuse various types of drugs.