When mood and health go through the plate
To have energy, to be in a good mood or in good health… You have to bet on the right foods! But what should you put on your plate to feel good in your body and in your head?
“May your food be your only medicine”
Hippocrates, father of naturopathy, already saw it this way. To prevent disease and to stimulate your fitness, you have to choose the foods you put on your plate and say “yes” to functional foods or foods!
The term alicament is a portmanteau word that mixes food et drug. Rightly called functional foods in Canada, these foods have a real impact on health and mood. But what are these foods (100% natural)?