Happiness as a lifestyle. The session is conducted by Prof. N.I. Kozlov
download video
Happiness is a capricious bird, it is not given to everyone. Happiness is facilitated by:
- Life circumstances.
If we receive what is important and valuable to us, we can experience a state of happiness. “S-part” — I am with my part … I am the one who received my part of the inheritance … ”Money or health, the smiles of others or loneliness do not determine the presence or absence of happiness, but they definitely affect our well-being. How? See Life circumstances and happiness, Happiness is not in money, Physiology of happiness. Happiness formulas
- Personal characteristics.
There are people who are talented to be unhappy, there are people who are talented to be happy. See Personal characteristics and happiness, Laws of a happy life, How happy people want to be —
At the verbal level, people say they want to be happy. As soon as life begins, people, it turns out, want something else, something more important to them, and:
They give up happiness in favor of something more important or interesting (for money, TV, not to strain or sleep).
They make themselves unhappy for the sake of certain conditional benefits. (So that this bastard understands how he hurts me and stops behaving the way I don’t want).
People are unhappy not because something prevents them from being happy or they don’t know how to be happy, but because, in fact, in life, other values of life turn out to be more important to them. See →
- Healthy lifestyle
If you do not take care of your health, with the most optimistic inner attitude, your condition will soon begin to be tested. A sleepy, stooped man who has a toothache is fortunately not disposed. Adjust your lifestyle! See →
And how to achieve happiness? See →