Aude Maillard¹, pharmacist and specialist in aromatherapy, gives us the keys to support accessible to all. With her experience in pharmacy, she now devotes herself to aromatherapy advice and training for the general public in aromatherapy family and aromatherapy scientific with health professionals.

At home or when traveling, here is the kit with the essential oils necessary and sufficient to deal with all the little everyday ailments:

• Noble chamomile ET: calming on the skin and on the nerves
• Lemon essence: immunostimulant and anti-nausea
• EO of tarragon: the digestive and muscle relaxant
• Italian helichrysum ET: the antihematoma
• Noble laurel oil: the anti-infectious agent for the skin
• EO of lavender aspic: the antitoxic, the analgesic
• Fine lavender ET: soothing
• Mandarin essence: against anxiety and nervousness
• HE of niaouli: the anti infectious ENT and the anti allergic
• ET de palmarosa: the anti-infectious ENT
• HE de ravintsara: the expectorant
• Tea tree ET: antiviral and antiseptic

Source: Note Aude Maillard, Doctor of pharmacy 1999 / Pharmacist assistant in dispensary for 6 years / Training in aromatherapy, Dominique Baudoux / Training in olfactotherapy, Gilles Fournil / Training in plantar reflexology, Institut Français de Shiatsu. In charge of the “Aromatherapy” section of the Plantes & Santé magazine / Aromatherapy training manager for Aromazone / Aromatherapy practitioner.