What to say to make life better

The average person rarely thinks about what they say. We all often hear different stories that our friends tell us. We hear about their work, we hear about relationships with loved ones, we hear about hobbies. Hundreds of different topics and conversations.​​​​​​​

We ourselves also say — every day and every hour. And what we talk about affects our mood. Affects the mood of others. What we say has a lot to do with how happy and productive we are.

Therefore, it is very important to be conscious of your speech. At the University of Practical Psychology, we realized that in order to add meaningfulness, you need to remember that any conversation can be divided into three categories:

Positive — something that pleases both you and those around you, what gives pleasure;

Negative — unpleasant, boring, anxious, irritable;

Constructive — something unpleasant, but with specific suggestions and conclusions.

Whatever you say, it always belongs to one of these categories. You either tell people pleasant or unpleasant, or talk about bad things, but offer specific solutions. Household example:

Positive: I found a new delicious tea, we will try it tonight!

Negative: we’re out of tea.

Constructive: we have run out of tea, in the evening we will go to the store and buy some.

Forget about negativity once and for all. You have to make people happy, you also have to make yourself happy. Of course, in life, in addition to joys, there are also problems, but they must be discussed in a constructive format. Only conclusions and specific proposals. Take care of your mood and take care of the mood of the people around you. Refuse negativity — should become an internal culture.

Speak only positive and constructive

When you develop the habit of talking only about positive or constructive things, all negative moments will practically disappear in your life, you will either have joy or specific tasks that need to be done calmly. And the people around you will receive the same dose of joy and serenity. People will appreciate you, you will bring only the best into their lives.