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What to do with flatulence to get rid of it, severe flatulence
A weak GI tract leads to bloating. This condition can be eliminated in the shortest possible time, but you need to know how. The main task: to understand what to do with flatulence. What are the effective tools to use?
Not sure what to do with flatulence? Then you are exactly where you need it!
What to do with flatulence: principles
Regardless of the cause of flatulence, it is recommended to focus on three important principles:
- Physical activity. Hiking stimulates the intestines, strengthens the immune system
- The use of medicinal herbs. In most cases, dill, cumin, fennel, mint will help. Herbal decoctions gently remove gases from the body
- Taking medications. To destroy gas bubbles and remove them from the intestines, smecta, espumisan are used. Other drugs improve the condition of the intestines gradually, but at the same time relieve the symptoms of flatulence
If severe flatulence manifests itself – what to do in this case?
The best option is complex treatment
Otherwise, problems with the gastrointestinal tract and flatulence will persist or return in the near future.
Increased flatulence: what to do? Changing food
The main tasks include nutritional correction.
What advice is it advisable to take into account:
- exclusion from the diet of foods with an increased level of fiber, which activates the gastrointestinal tract
- avoiding legumes
- elimination of foods that cause fermentation in the stomach
- inclusion of fermented milk products, friable porridge cooked in water, boiled vegetables and fruits, boiled lean meat, whole wheat bread with bran
- under the ban are coffee, chocolate, various unusual fruits
The above diet is recommended to be based on small and frequent portions.
Proper nutrition allows you to improve the condition of the gastrointestinal tract in the shortest possible time
What to do to get rid of flatulence? Carrying out drug treatment
Drug therapy is required in most cases.
What drugs to use:
- Espumisan. Its main task is to reduce gas formation and facilitate the removal of gases. Espumisan is popular in the form of drops or suspension.
- Motilium. The drug eliminates the fermentation of stagnant food, thereby eliminating strong gas formation
- Phosphalugel is a drug for increased gas formation. Elimination of increased gas production, stomach pain, intestinal spasms is guaranteed
- Enterosgel is a domestic drug that removes harmful components from the intestines. At the same time, useful substances are stored in the intestines.
Drug therapy, proper nutrition, an active lifestyle are a guarantee of the successful functioning of the gastrointestinal tract and the absence of flatulence
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