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7 am and you wake up and feel like after a sleepless night? Or maybe you had to “move out” from the bedroom at night because the sound coming from the other side of the bed kept you awake? Nothing unusual. Snoring always leads to lack of sleep, which can lead to irritation, weakness and exhaustion. If the snoring problem concerns you or your partner, and the situation is already so serious that your relationship is hanging in the balance – you’ve come to the right place.
What is snoring?
Unfortunately, snoring is not just a disturbing problem. It’s serious a disorder that can lead to hypoxia, hypertension, and sleep apnea. It occurs most often while sleeping on the back, when the tongue retracts to the throat and we open our mouths. This narrows the channel connecting the nose with the throat and the throat itself, making it difficult for air to reach the lungs. This is when the sound we hate so much appears.
Interestingly, snoring is much more common in men. It is estimated that in Poland this problem affects 70 percent. of them. If this problem also affects your partner, it is worth taking care not only of his health, but also of your comfort. We present an overview of the products that will help you sleep again.
Throat drops for snoring
The effect of throat drops Don’t snore !!! it is based on the natural ingredients it contains. Peppermint, eucalyptus, sage and lavender oils they soften and strengthen the soft tissues of the throatso that the air has no such difficulty reaching the lungs. As a result, the characteristic sound is inaudible. For the drops to work, they must be instilled twice on the back wall of the throat. After that, however, it is no longer possible to eat or drink.
- Buy now throat drops Don’t snore !!!
Nose clips for snoring
Snoring often occurs when our nose is blocked. Sleeping on your back, when you can’t breathe through your nose, your mouth opens automatically, your tongue retracts, and the inhaled air tries to reach your lungs. To clear the nose and thus minimize the risk of snoring, it is worth using a special clip. His job is expansion of the nasal passages. It is made of a safe, soft material, thanks to which the two ends of the clip fit tightly to the nasal septum, making it easier to breathe during sleep. The clips are available in various sizes on the market, so they can be easily adjusted to the size of the holes and the nasal septum.
- Check out the best offer for the Antychrapacz nose clip
Nasal spray for snoring
Desnoran is a nasal spray designed for softening and moisturizing the nasal mucosa. It also strengthens the tension in the tissues lining the throat so that air can flow smoothly into the lungs without producing any noise. In order for the effects of the product to be satisfactory, it should be used regularly, every evening just before going to bed. To say goodbye to snoring, apply 4-6 doses of the product to each hole. Then, lying down, wait for it to flow down the throat. It is forbidden to eat or drink anything else before going to bed.
- The most popular snoring spray
Snore prevention device
A more advanced and innovative product to help you fight snoring is the Beurer SL70 device. Its task is to stop snoring as soon as it is detected. The operation of the device is surprisingly simple. Before going to sleep, a special earpiece with a sensor is inserted into the ear, which “catches” snoring thanks to the oscillation of the skull bones during it. Then the device emits a vibration and sound signal that stops unpleasant noises.
- The innovative Beurer SL70 device can be yours!
Snoring braces
For many, a surprising way to get rid of snoring may be the use of a special braces for teeth. When put on both jaws before going to sleep, it relaxes the muscles of the mandible, thus preventing the narrowing of the pharyngeal canal, which is responsible for the unpleasant sound during snoring. The apparatus is made of an elastic material that adapts to the shape of the jaw, making it practically imperceptible during sleep.
- Check out the best offer for StopSnoringSolution dental braces
Anti-snoring pillow
Snoring usually occurs when we are lying on our back. The Silent Dream pillow allows us to enjoy a peaceful, uninterrupted sleep, even when lying in our favorite position. All thanks to its shape and heightened pillow, which guarantees adequate head support. Thanks to the head is in the right position at the right angle, the airway remains clear, they are not narrowed and no snoring noise is generated.
Remember that snoring is not only troublesome, but most of all it is dangerous. So let’s do whatever it takes to get rid of it. If it concerns your partner, please know that the snoring treatment process can take several weeks. Therefore, to prevent another crisis in your relationship, in addition to the selected anti-snoring product, also buy earplugs. Believe us – you will sleep like a baby tonight!
- Buy the most effective earplugs now