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What to do if the face is swollen, when the face is constantly swollen
A puffy face is an unpleasant change in a woman’s appearance. Taking care of your appearance, you need to build on the characteristics of your health. A swollen face can be a symptom of a health condition. What to do if the face is swollen, bothers with swelling?
When you don’t know what to do, if your face is swollen, go to the doctor or get tested
Swollen face after sleep: what to do?
One of the most unpleasant situations for women is facial swelling after sleep.
Possible reasons:
- the amount of fluid you drink at night
- water retention in the body
- late and overly nourishing dinner
- toxins, mineral salts in the body
- metabolic disorders
- eating too salty food
Despite the above reasons, for regular problems with a swollen face, it is recommended to visit a nephrologist or endocrinologist
The main goal is to undergo a course of examination to find out the real causes of tissue swelling and their further elimination.
Allergic swollen face: what to do?
More often, the allergy affects the face. An allergic reaction to medicines, food, insect bites, animal hair leads to edema. With Quincke’s edema and severely swollen face, expert medical attention is needed. Self-help will not be as effective as is required for recovery.
When the face is constantly swollen, what to do?
The constant swelling of the face lowers the self-esteem of any woman. To prevent this problem, you need to follow a correct and healthy lifestyle.
How exactly:
- the inclusion of foods high in vitamins in the diet, especially the need for B vitamins
- food control. It is recommended to give up dry eating, low-calorie diets, fast food, and jogging snacks. Nutrition controls the health and appearance of each person
- lack of sleep or insomnia. The correct sleep and rest regime is the key to beauty at any age
- overwork. It is recommended to observe the mode of activity and work
- hearty dinner before bedtime. In addition, it is not recommended to drink abundant drink in the late evening if a person suffers from fluid retention and a violation of the water-salt balance of the body.
- health control. Swelling of the face, accompanied by a rash and respiratory failure, most often turns out to be an allergic reaction and requires immediate medical attention
A swollen face is a direct indicator that you can no longer joke with health.
Otherwise, the situation will only get worse in the future.
Also interesting to read: how to find a good doctor.