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Under the influence of hormonal changes in the body of a woman in the first trimester of pregnancy, symptoms appear that may worry any future mother.
A woman feeling tired, sleepy and apathetic looks for the reasons for this state of affairs, often not knowing that she is in the early stages of pregnancy. These symptoms are not a cause for concern and will pass over time. However, it is worth taking care of the correct level of vitamins and minerals from the beginning of pregnancy, which may have a positive effect on the child’s development. You can now buy prenatal vitamins on Medonet Market.
Nausea also develops during the first trimester i vomiting. While the nausea is unpleasant, but harmless, the vomiting of pregnant women – especially multiple times a day – leads to serious complications. So if a woman vomits after each meal, is not gaining weight, and is even losing weight, she should go to the hospital. Appropriate blood tests will be performed there and first-line treatment will be based on fluid and electrolyte replacement.
For nausea, try the Organic Tea for Pregnant Women, which contains, among others. ginger, rosehip, bird knotweed or blackcurrant leaves.
Heartburn in pregnant women is an unpleasant but harmless symptom. You can eliminate it or reduce its feeling by following an appropriate, light-spiced, light diet. When sleeping and lying down, it is recommended to adopt a proper position with the chest and head positioned high. Finally, antacids containing aluminum can be used – available at pharmacies without a prescription. Infused flaxseeds can also help to soothe the effects of heartburn.
Constipation is a common complaint of pregnant patients. They are harmless but annoying. They get under control by eating a high-fiber diet, eating honey, prunes, yoghurt, brown bread. As a last resort, glycerin suppositories can be used.
Frequent urination in small portions is worrying as this symptom is commonly associated with inflammation of the urinary bladder. In fact, it may be so. However, the crucial test is the morning urine culture. Urine for testing should be collected after washing – the first portion – to the toilet, the second – to a sterile vessel, which can be purchased at a pharmacy for a few pennies. In this way, the so-called midstream urine to be chemically and morphologically assessed. If inflammation occurs, see a physician for appropriate decontamination treatment. This is important because it has been proven that inflammation in pregnancy – including in the urinary tract – can lead to miscarriage or premature birth. Hence, pregnant women are looking for all the so-called foci of inflammation (e.g., decayed teeth) and treat them.
Hemorrhoids and varicose veins of the lower extremities are a troublesome symptom associated mainly with small pelvis hyperemia and impediment to venous blood return to the heart. In the initial stage of pregnancy, they are usually of a small intensity, but even then it is necessary to ensure that they do not increase in size. Avoid standing for a long time, especially when standing still. You should take care of regular bowel movements and prevent constipation. You can use socks or anti-varicose stockings. In consultation with your doctor, you can also use medications that support vascular contractility.
Calf cramps are a painful sensation, especially at night. They are not dangerous – massage and supplementing the level of potassium and magnesium in the body are enough.
Vaginal discharge – usually a white or transparent increase in vaginal discharge is normal during pregnancy. However, in the event of a change in color, smell, additional symptoms such as itching and burning, see a doctor for diagnosis and appropriate treatment. The most common pregnancy is a fungal infection characterized by cheesy discharge, itching and burning. It requires treatment because, as with all infections, it can lead to infection of the membranes and, consequently, to miscarriage or premature birth. Of course, mycosis can coexist with other infections caused by organisms of the genus Mycoplasma or Ureaplasma. Low back pain is also a symptom of early pregnancy. They cease at rest. Adequate gymnastics, exercise and rest are useful. Swelling of the limbs is always a concern and must be consulted with a doctor. If it is an isolated symptom without proteinuria or hypertension, the rate of their increase should be monitored. Take off rings and wedding ring, as this may become a problem later.
However, if the swelling is accompanied by an increase in pressure above 140/90, proteinuria, and sometimes other symptoms such as headaches, scotomas in front of the eyes, it is absolutely necessary to see a doctor. It may be a life-threatening condition for the pregnant woman and for her unborn child. Of course, if the blood pressure has risen and this is the only symptom, then you should also go to the doctor and start treatment, so that the pressure values are 140/90. Treatment must not lead to a sharp drop in blood pressure and must be under the supervision of a physician. Often a woman has to be placed in the hospital in order to normalize the parameters. Bleeding from the genital tract – requires urgent consultation with a doctor each time. Of course, the cause is not always the separation of the fetal egg and a miscarriage. This can be, for example, a large cervical polyp that spontaneously (e.g. after sexual intercourse) may bleed. However, until a woman is examined and her ultrasound is not performed if there is cervical bleeding, you never know what the cause of this bleeding is. It should be remembered that in the first trimester of pregnancy there are women who are bleeding or stain on the due date, and then of course nothing bad happens. However, only a doctor can make a diagnosis. If the bleeding is related to the beginning of a miscarriage, it is necessary to go to the hospital, take appropriate medications to support the pregnancy. Most often, such bleeding is stopped within a few days. In other cases, there is a miscarriage.
In order for the pregnancy to run properly and the baby to develop well, an increased supply of nutrients is needed. Vitamins and minerals necessary for pregnant women can be found in Pregnancy Complex – pregnant woman Viridian or LittleMe Day + LittleMe Night Health Labs – for the benefit of mother and child.
Text: lek. med. Ewa Zarudzka