Contents
- Aries (March 21 – April 20)
- Taurus (April 21 – May 21)
- Gemini (May 22 – June 21)
- Leo (July 23 – August 21)
- Virgo (August 22 – September 23)
- Libra (September 24 – October 23)
- Scorpio (October 24 – November 22)
- Sagittarius (November 23 – December 22)
- Capricorn (December 23 – January 20)
- Aquarius (January 21 – February 19)
- Fish (February 20 – March 20)
Wday.ru found out how you can harmonize your menu if you take into account the opinion of the stars.
How many diets in the world do you think have already been invented? One American magazine has calculated that about 30 thousand. And their number is growing – every season something new and terribly fashionable is invented. One of these new products is nutrition according to your zodiac sign. Strictly speaking, this is not a diet at all, but rather a list of recommendations that can help you make your daily diet more balanced and healthy. At least, this is the opinion of the authors of the book “Signs of the Zodiac and the Seasons” American astrologers Monte Farber and Amy Zerner.
“When it comes to food preferences, each of us is quite unique,” says Aimee Zerner. But some habits, according to astrologers, are more formed under the influence of the stars than the environment in which a person grew up. Moreover, some foods may – again due to the stellar influence – be more beneficial for you.
The book describes food preferences, tips on how to prepare it in the best way and, of course, a list of foods that should be kept in the refrigerator for different signs of the zodiac. We studied this novelty from American astrologers and wrote out the most important things for you from there.
Aries (March 21 – April 20)
How they eat: prefer fast food establishments, and at home they often cook something in a hurry, without bothering too much. It is better not to give snacks and all sorts of small snacks to Aries – they will instantly destroy them. Their favorite meal is breakfast, and they do not mind experimenting with spicy dishes and unusual food combinations.
What should be in the refrigerator: eggs, black olives, asparagus, couscous, radish, chili sauce.
Taurus (April 21 – May 21)
How they eat: Taurus is perhaps the most sensual of all signs, which affects their eating habits. They do not even eat, but taste, slowly savoring each bite. They love to dip these same pieces in various seasonings, sauces and gravies, from sweet they prefer creamy desserts and chocolate mousse.
What should be in the refrigerator: cheddar cheese, avocado, peas, potatoes, mayonnaise, dairy products.
Gemini (May 22 – June 21)
How they eat: often representatives of this sign need mental stimulation, for which they often use food. Various types of snacks are exactly what gives Gemini a burst of inspiration. And for them, sometimes a good conversation while eating may well make the quality of food not so important: they had a great chat yesterday, and what they ate at the same time – go and remember it!
What should be in the refrigerator: tangerines, cucumbers, feta cheese, dill, peas, chips.
How they eat: in sensitive natures (and Cancers are just like that) and sensitive stomachs. Therefore, they prefer comfortable, familiar food – without much experimentation and delights. They will always prefer their cozy mink with a homemade dinner to a restaurant outlet, with no semi-finished products.
What should be in the refrigerator: seafood, peanuts, zucchini, arugula, peaches, prunes.
Leo (July 23 – August 21)
How they eat: Leos love to shine, even going out for bread can be turned into a benefit performance – in general, they try to enjoy their own person to the maximum. During the meal, those around you will surely know if the Leos like food: they will loudly announce this. And it is desirable that there is more on the table. The meal should at least slightly resemble the royal one, after all, Leo eats, not anyhow.
What should be in the refrigerator: corn, tomatoes, mozzarella, mustard, watermelon.
Virgo (August 22 – September 23)
How they eat: Small portions, but more often than the traditional three meals a day, are a very common option for this sign, since they are prone to mild anxiety and food has a calming effect on them. Often times, Virgos can be found snacking on the go – sometimes you get the feeling that they are constantly chewing something.
What should be in the refrigerator: tomatoes, figs, raspberries, shrimps, beans, almonds.
Libra (September 24 – October 23)
How they eat: For Libra, food is an art. True fans of harmony, representatives of this sign treat food the same way – not only a balanced combination of products is important to them, but also the size of the portion and the appearance of the dish. Because of this, and the problem – they can spend a whole hour, puzzling over what to eat so beautiful and harmonious.
What should be in the refrigerator: apples, walnuts, scallops, fennel, pickles, pomegranates.
Scorpio (October 24 – November 22)
How they eat: representatives of this sign treat food the same as everything else in life – they take what they want and when they want, without particularly reflecting on this topic. Since they have the ability to keenly feel all the flavors of cooked food, they prefer simple dishes, but with a strong aroma and pronounced taste.
What should be in the refrigerator: pumpkin, oysters, artichokes, mushrooms, beets, chocolate.
Sagittarius (November 23 – December 22)
How they eat: love to eat and do not hide it – since they believe that they are created in order to enjoy life, then how can you not pay attention to such a pleasure as food? That’s right, you can’t. Often, representatives of this sign believe that they are what they eat – with all the ensuing consequences in the form of the need to consume exclusively fresh and natural products.
What should be in the refrigerator: turkey, broccoli, plums, pecans, dates.
Capricorn (December 23 – January 20)
How they eat: representatives of this sign are people of tradition, therefore, they often prefer in adulthood what they once liked in childhood. Moreover, some (especially traditional) Capricorns are capable of eating the same thing every day – and try to convince them that this is wrong.
What should be in the refrigerator: leeks, beef, cabbage, cauliflower, cranberries.
Aquarius (January 21 – February 19)
How they eat: prefer to eat with friends, love a sincere atmosphere in which they can be relaxed by themselves. At the same time, they enthusiastically discover new dishes and closely follow the gastronomic fashion – if you want to taste something fresh and healthy, just ask for dinner with Aquarius.
What should be in the refrigerator: Brussels sprouts, parsnips, chestnuts, tofu, wild rice, parsley.
Fish (February 20 – March 20)
How they eat: they love simply cooked food, but at the same time with a delicate taste – such are the natures of these Pisces, refined. Some representatives of this sign may experience a strong dependence on certain foods or, conversely, phobias, and among Pisces you can often find desperate sweet teeth. However, representatives of this sign try to find sweetness in almost all spheres of life.
What should be in the refrigerator: flounder, eggplant, lentils, sweet potatoes, honey, pears.