What is useful wild garlic

The beneficial properties of wild garlic are widely used in home medicine recipes. To evaluate all the properties of this plant, you need to study its composition, effect on the human body and possible contraindications.

The composition and nutritional value of wild garlic

The edible wild garlic plant, which grows throughout the middle lane and in appearance most of all resembles a lily of the valley, has a rich and medically valuable composition. The leaves, stems and underground bulbs of the plant contain:

• dietary fiber and ash;
• folic acid;
• vitamins B1 and B2;
• vitamin A and ascorbic acid;
• niacin;
• essential oils and fatty acids;
• potassium, sodium, fluorine and sulfur;
• amino acids;
• iron, calcium, copper and iodine;
• organic acids;
• boron.

Of the nutrients in the composition of the plant, the largest part is occupied by carbohydrates – up to 7 g. In second place are proteins – about 3 g, and a very small proportion is occupied by fats – about 0,2 g.

Calorie wild garlic

Ramson is a very low-calorie and dietary plant. 100 g of raw materials contain only up to 38 kcal, and since the plant is usually consumed in smaller quantities, the nutritional value turns out to be quite insignificant.

What is the taste and smell of wild garlic

Wild garlic has many other names – flask, wild garlic or bear’s onion. The last names are due precisely to the smell and taste of the plant, most of all wild garlic is similar to onions and garlic, notes of both products are felt in its aroma and taste.

What is useful wild garlic for the body

Ramson, or flask, has a lot of useful properties. When used in small quantities in culinary or medicinal recipes, this plant:

• fill the deficiency of vitamins in the body and prevent the development of anemia and anemia;
• strengthen the immune system and increase resistance to viral and bacterial infections;
• improve digestion and help regulate appetite;
• it will have a beneficial effect on the state of blood vessels and improve their elasticity, as well as lower cholesterol levels and protect blood vessels from the formation of atherosclerotic plaques;
• it will speed up blood circulation and metabolic processes in the body, thanks to which it will help not only to improve the stool, but also speed up the process of losing weight and removing toxins;
• will have a diuretic effect and improve kidney function;
• reduce pain and eliminate inflammation in articular and neurological diseases and bruises;

Also, the plant normalizes blood pressure and helps to cope with increased heart rate.

What is useful wild garlic for women

Wild garlic vitamins are very useful for the female body. First of all, the flask plant promotes rapid weight loss, as it helps the intestines to quickly get rid of toxins, excess fluids and toxic substances. In addition, the use of the plant has a beneficial effect on female beauty – wild garlic has a rejuvenating effect on the skin and strengthens the hair.

It is useful to use the plant during menopause and during painful periods. Ramson not only relieves discomfort, but also compensates for the lack of hemoglobin in the blood, due to which the feeling of weakness disappears and overall well-being improves.

Is it possible to use wild garlic during pregnancy

Useful properties of the plant will be in demand during the period of bearing a child. The plant will not only help to cope with toxicosis, but also remove excess fluid from the body and prevent swelling. However, the use of wild garlic must be strictly controlled – it is allowed to eat no more than 1-8 leaves at a time, and the plant should be consumed no more than 10 times a week.

Features of breastfeeding

For nursing mothers, wild garlic is a product with an ambiguous effect. On the one hand, the strengthening and bactericidal properties of the plant benefit the woman and the infant. In addition, the plant enhances lactation and may be especially beneficial for women with poor breast milk production.

But on the other hand, wild garlic gives the milk an unusual bitter taste, and the child may simply refuse such food. In addition, the fiber in the composition of the plant helps to increase peristalsis – this can lead to gas and colic in the baby. Therefore, nursing mothers are advised to introduce the product into the diet no earlier than six months after childbirth, and carefully monitor the reaction of the child – in case of negative manifestations, the plant will have to be abandoned.

Useful properties of wild garlic for men

For the health of men, wild garlic is especially useful for its anti-inflammatory properties, it prevents the development of prostatitis and other diseases of the genitourinary system. Also, regular use of the plant has a beneficial effect on potency, and by improving blood circulation, the risk of developing dangerous vascular and heart diseases is reduced.

Can children eat wild garlic

For children, wild garlic can be beneficial – primarily because the vitamins in the plant strengthen children’s immunity and protect the baby from colds. The plant has a beneficial effect on the child’s digestion, regulates appetite and prevents the development of constipation.

At the same time, it is possible to offer wild garlic to a child for the first time only after 1,5 years and in a small amount – no more than 1-2 leaves. At an earlier age, the sensitive intestines of the baby may not be able to cope with the plant, since the fiber in it often leads to increased gas formation.

What heals wild garlic

Ramson as a medicinal plant is used to treat a wide variety of diseases. In particular, it can be used:

• with beriberi, anemia and loss of strength;
• with menopause and discomfort during menstruation;
• with infectious diseases of any nature and origin;
• with ailments of the respiratory system – bronchitis, influenza, pneumonia;
• with purulent otitis media;
• with fever and fever;
• with joint ailments – radiculitis, rheumatism and arthrosis;
• with high cholesterol and hypertension;
• with atherosclerosis;
• with parasites in the intestines and fungal diseases;
• with a tendency to form blood clots;
• with dysbacteriosis.

Ramson significantly improves digestion, so taking medicines based on it is especially useful for a sluggish stomach and intestines. The plant speeds up the digestion of food and also contributes to better absorption of nutrients.

Since the plant is a natural antiseptic, wild garlic is used externally to treat inflammatory skin ailments. Cuts and burns can be treated with wild garlic juice and ointments, the plant will contribute to faster healing.

The use of medicinal properties of wild garlic in folk medicine

Home medicine offers many effective recipes that use the beneficial properties of wild garlic. From a medicinal plant, preparations suitable for both internal and external use can be prepared.

With colds

With ARVI and influenza, a tincture based on a plant has the best effect – the leaves must be mixed with vodka in a ratio of 1 to 5 and insisted for 2 weeks in a dark place. Take the tincture three times a day, only 10 drops, you can also rub the chest and throat with the remedy – this will help warm the bronchi properly and quickly get rid of the cough.

With intolerance to alcohol or prohibitions on its use, you can use a decoction of wild garlic – 20 g of the leaves of the plant are brewed in a glass of boiling water and insisted for half an hour. You need to drink such a drink like regular tea.

For rheumatism

The anti-inflammatory properties of the plant are good for joint inflammation. About 10 g of leaves and stems of wild garlic are crushed, poured into 200 ml of hot water and infused until the product cools down.

Sore joints are rubbed with ready-made infusion, compresses will also benefit, a small piece of gauze or cloth should be moistened in infusion and applied to the painful area for a couple of hours.

In the treatment of skin diseases

In folk medicine, bear onions are used to disinfect the skin and quickly restore tissues. The beneficial properties of wild garlic help in the treatment of lichen and eczema, heal abrasions and ulcers, and help reduce warts.

Wild garlic is used as follows – a few fresh leaves of the plant are ground to a state of fine gruel, and then applied in a dense layer to sore spots. It is advisable to do such compresses several times a day. Bear bow can be fixed on the affected area of ​​​​the skin with a bandage and left overnight, this will also be beneficial.

How does wild garlic affect pressure

The use of wild garlic lowers blood pressure – it is useful to use the plant for hypertensive patients. The most effective effect has a tincture of young leaves and flowers of the plant, they need to be mixed together, pour vodka in a small vessel and put away in a dark place for 3 weeks.

The finished product will need to be filtered, and then taken three times a day, 20 drops in courses for a month with weekly breaks. The action of the tincture does not appear immediately – a noticeable effect can be expected in a couple of months. However, with regular course use of the drug, the pressure stabilizes, and unpleasant drops stop.

The benefits and uses of wild garlic tincture

Wild garlic tincture on vodka is used to treat a wide range of ailments – from joint diseases to digestive disorders. The remedy helps with depressive conditions and neuroses, with colds and high blood pressure, with inflammatory processes in the body. Despite the fact that the drink contains alcohol, in moderate dosages it only brings benefits.

A classic plant-based tincture is made like this:

• the whole wild garlic is thoroughly washed, then dried and either crushed or placed whole in a small glass vessel;
• raw materials are poured with vodka or alcohol – there should be 4 times more alcohol than wild garlic;
• the closed vessel is removed in a dark place for 10 days, and after this period the liquid is filtered.

You need to use the finished tincture 10-20 drops no more than three times a day on an empty stomach. The agent is preliminarily diluted in 100 ml of water. The tool can not only be taken orally, but also used for rubbing with sore joints and used to prepare compresses. With sore throat, sore throat and inflammation of the gums, a diluted tincture of wild garlic is rinsed up to 5 times a day, this allows you to quickly eliminate bacteria and eliminate tissue irritation.

What is useful wild garlic juice

The highest concentration of vitamins and other useful substances is contained in the simplest remedy based on wild garlic – fresh juice squeezed from this plant. Bear onion juice includes a huge amount of vitamin C, vitamins A and B, organic acids and antioxidants.

• The tool is great primarily for eliminating vitamin deficiencies – taking juice is especially useful in autumn and winter.
• In addition, the juice is beneficial for digestion, especially with sluggish appetite and dysbacteriosis.
• The drink effectively cleanses blood vessels and prevents the development of atherosclerosis.
• The juice is also used for external purposes, for the speedy healing they can lubricate wounds, burns and skin irritations.
• With a cold accompanied by otitis, the juice can be instilled into the auricles.

It is not difficult to prepare healthy juice – you need to wash a few fresh leaves, grind them in a blender to a gruel state, and then push the resulting mass through tightly folded gauze.

The dosage and timing of the juice intake depend on the method of its application. Inside, it is recommended to take 2 large spoons a day in the morning and evening on an empty stomach – in its pure form or after diluting it with water. In total, the course of treatment should be continued for 6 weeks, then the benefits of wild garlic for the human body will be fully manifested, and there will be no harm.

If the juice needs to be dripped into the ear with otitis media, then 2-3 drops will be enough for each auricle in the morning and shortly before bedtime, and half an hour after the procedure, the ears should be blotted with cotton swabs. When rinsing with wild garlic juice, you can use the product twice a day.

Useful properties of wild garlic decoction

On the basis of a medicinal plant, you can prepare a valuable decoction, it will retain most of the vitamins present in wild garlic, and will benefit from colds, high fever, vitamin deficiency and weakened immunity.

To prepare the decoction, you need to wash the wild garlic, cut its leaves and pour 250 ml of water, and then put on fire. After boiling over low heat, the plant is boiled for literally 3 minutes and immediately removed from the stove, after which it is insisted until it cools. You need to take a drink several times a day for a large spoon, the intervals between doses should be at least 2 hours.

Restrictions and contraindications to taking wild garlic

The benefits and harms of wild garlic are combined with each other – under certain conditions, the plant can be dangerous to the body. It is necessary to refuse its use in any form:

• with pancreatitis and exacerbation of peptic ulcer;
• with exacerbation of gastritis with high acidity;
• with hepatitis and other severe liver diseases;
• with epilepsy;
• with severe hypotension.

With caution, you need to eat wild garlic during pregnancy, and during lactation, you need to focus on the reaction of the baby.

It is important to observe small daily dosages of wild garlic for medicinal and culinary use in order for the plant to benefit. It is recommended to eat a maximum of 15-20 small leaves per day, otherwise side effects such as nausea, diarrhea and sleep disturbances may occur.

Conclusion

Useful properties of wild garlic lie in its beneficial effect on all body systems. However, you need to use a medicinal plant in small quantities and according to proven recipes, otherwise bear onions can have a negative effect.