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The healing properties of red hawthorn have long been known to many. Healing tinctures, medicinal decoctions, jam, marshmallow are made from the berry. Black hawthorn, the properties and contraindications of this plant are less known. This plant is also useful and has many healing properties.
Composition and nutritional value of black hawthorn
The composition of black berries is of great value, because they contain vitamins, trace elements necessary for the body at any age. As part of unique berries there are:
- vitamin C;
- vitamins of group B;
- beta-carotene, which resists the formation of cancer cells;
- vitamin A – slows down the aging process.
The calorie content of berries is very low – 50 kcal per 100 grams of product.
Content of vitamins and minerals
The beneficial properties of the chokeberry variety are due to the content in the composition of such trace elements:
- copper;
- zinc;
- magnesium;
- iron.
This is useful, the product helps to reduce pressure, increase hemoglobin. In heart disease, decoctions of dark berries are useful because they reduce blood pressure and normalize blood sugar.
How many calories in black hawthorn
The beneficial properties of black hawthorn are combined with dietary ones. Drinks and dishes with the use of the plant are consumed without fear of gaining weight, since 100 grams of the product contains 52 kcal. The main property – to lower blood pressure, fight cholesterol deposits – makes the berry indispensable for patients with diabetes with increased weight, atherosclerosis. The healing qualities of the product can alleviate the symptoms of cardiac pathologies with high blood pressure, strengthen blood vessels, and put the nervous system in order.
Useful properties of black hawthorn
Black chokeberry has beneficial properties that can be used at any age. Berries:
- lower pressure;
- normalize blood sugar levels;
- normalize sleep;
- have a calming effect;
- reduce anxiety;
- help cells recover;
- fight cancer cells
- strengthen immunity.
Black hawthorn tea is drunk for medicinal purposes during colds, inflammatory diseases, since recovery will come faster. It is a natural antibiotic that can fight viruses, infections, and improve blood quality.
Which hawthorn is more useful: red or black
The healing properties of the two types of hawthorn are similar. They differ in growing conditions. Red varieties are more hardy and can grow in the northern hemispheres. Black is a more southern variety. Both varieties lower blood pressure, have healing properties, strengthen the immune system, fight insomnia, stress, and nervous tension.
Both types of fruits contain healing essential oils, microelements, fructose, crategic acid, carotene, ascorbic acid, flavonoids, starch.
Previously, traditional medicine recipes did not even specify which hawthorn is needed for a medicinal infusion, decoction. They enjoyed equal success.
What diseases does black hawthorn help with?
Black hawthorn is beneficial in various pathologies:
- atherosclerosis – infusions reduce cholesterol, reduce the number of cholesterol plaques;
- arrhythmia – a decoction of chokeberry successfully helps to restore the heart rhythm;
- epilepsy – prevents seizures;
- insomnia – a decoction before going to bed helps to fall asleep, relieve stress after a working day;
- pancreatitis – it is enough to eat a few fresh berries a day to alleviate the condition;
- hypertension – reduces blood pressure when taken regularly;
- stress – An excellent sedative.
The tool helps with anemia, helps to increase hemoglobin. Strengthens blood vessels, allows you to maintain youth, a healthy heart, strong blood vessels, iron nerves.
Folk recipes help with tachycardia, rheumatism, headaches, diseases of the liver, biliary tract, hyperthyroidism.
The high content of vitamin C helps to strengthen the immune system, maintain vitality, increase the tone of the body. Healing decoction resists viral infections. Alternative treatment recipes help with various pathologies, to use hawthorn as a medicine, you must first consult a doctor who can check for an allergic reaction, the presence of contraindications to the use of a folk remedy. It is important to understand that herbal treatment will not replace traditional therapy, but will serve as a healing support.
What can be cooked from black hawthorn
Black hawthorn with all its medicinal properties and contraindications will help with various diseases. There are various recipes: jams, decoctions, preserves, tinctures. Here are a few recipes that have stood the test of time:
- Pour a tablespoon of fruits with a glass of boiling water, insist for 2 hours, drink 2 large spoons three times a day.
- Pass fresh hawthorn through a meat grinder, add peppermint, roll into balls. Take to strengthen the heart, 2 tbsp. spoons of balls three times a day.
- Alcohol tincture: you need to take 4 tablespoons of the fruit and pour two glasses of 70% alcohol. Put in a dark place for a week. Take 30 drops mixed with water.
- To make hawthorn jam, you need to grind the berries with sugar in equal proportions, add citric acid and cook until the desired density. Then spread in hot sterilized jars and roll up. The result is a wonderful sweet, anti-cold remedy for the winter.
- To lower the pressure, a decoction of hawthorn berries, herbs of motherwort, chamomile, cudweed is perfectly used. All components are taken in equal amounts. 2 tablespoons of the mixture in half a cup of boiling water. Leave for an hour and take three times a day.
This is an incomplete list of recipes, you can cook marshmallow at home, it all depends on the desired result of using berries for medicinal purposes.
Restrictions and contraindications for admission
Chokeberry hawthorn has not only benefits, but also harm. There are certain restrictions on the intake of berries in large quantities. These are people with low blood pressure. Berries lower blood pressure, chronic hypotension should not get carried away with these fruits. Fainting may occur, as well as problems with the pulse.
Care should be taken when taking pregnant women, hawthorn is contraindicated during lactation, children under 12 years of age. When it comes to alcohol tincture, people who are prone to alcohol addiction, those who have liver problems, should not be taken.
In case of an overdose, heart rhythm failure, intestinal disturbances may occur.
I’m allergic to hawthorn. This is a rare case, but individual intolerance becomes a contraindication.
Conclusion
Black hawthorn, whose properties and contraindications have been known since ancient times, is not inferior in usefulness to red varieties. This is a southern variety of a medicinal plant that helps hypertensive patients, diabetics, hearts, and also improves immunity and helps fight insomnia. A decoction of black berries will relieve stress and anxiety after a hard day’s work. The main thing is to take into account the presence of contraindications and, in case of chronic pathologies, consult a doctor before starting herbal treatment. Then the efficiency will be much greater.
