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What is the diet for kidney stones
Kidney stones appear due to an unbalanced diet, poor ecology, the use of poor-quality water and a lack of nutrients. In such cases, food is approached very carefully. Therefore, many are interested in what kind of diet for kidney stones is allowed.
What is the diet for kidney stones: nutrition depends on the type of kidney stones
First, you need to pass tests to find out the chemical composition of stone formation. Based on these tests, the doctor will prescribe a diet.
What is the diet for kidney stones: oxalates
Oxalic acid is formed with these stones. Therefore, it is imperative to exclude foods rich in these substances from the menu.
Permitted products:
- boiled lean meats and fish
- vegetable soups and stews
- bread
- fresh cabbage – white cabbage and cauliflower
- cucumbers
- mashed potatoes
The amount of salt should be kept to a minimum. From fruits, you cannot eat plums, strawberries, currants and gooseberries. The rest of the fruit in a reasonable amount is possible.
From drinks, give preference to juices and plain clean water
The reason for the formation of urate stones is the excessive formation of uric acid.
Therefore, in nutrition, you need to follow these tips:
- From the menu, you need to exclude foods that have a lot of purines. This list includes canned food, meat offal, smoked meats, pickles, spicy and rich soups
- You also need to be careful with vegetables. Sorrel, celery, asparagus, soy, and spinach should be removed from the diet
- It is good to eat dairy products, cucumbers, carrots, pumpkins, mushrooms, fruits. Cereals and breads are also allowed
To reduce the concentration of salts, you need to drink a lot.
Kidney stone diet: phosphates
Phosphate stones form in an alkaline environment. Therefore, the emphasis is on oxidation. Also an important condition is a sharp restriction of calcium.
Diet recommendations:
- Allowed: meat and fish products, lard, cereals (except for buckwheat and oatmeal), sour fruits and berries, butter
- Limit: dairy products, bread products, strawberries, raisins
- Forbidden: spicy, fried foods, marinades, rich broths. You should also remove mushrooms, beans, liver, chicken and cottage cheese from the menu.
From drinks, focus on sour fruit juices and compotes. You can drink rosehip infusion and kvass. Drink no more than 1500 ml per day. From sweets – honey. People who are prone to stone formation need to get used to the fact that such a diet needs to be followed for months, and preferably constantly.
Also interesting to read: the potato diet.