What is moon milk and why should you drink it?
 

Just think: the demand for this drink on social networks has grown by 700 percent this year. What is moon and why is it driving food bloggers all over the planet crazy?

Moon milk is an ancient Asian drink similar to “cocktail” given to us by our mothers before bedtime or during illness: warm milk with butter and honey. Of course, the Asian recipe is more refined and includes spices, match powder, and other flavorings. Thanks to the blue color, moon milk matches have become so popular among photographers.

Moon milk is very healthy. It contains many adaptogens that have a beneficial effect on the body, increasing strength and resistance to disease. These are ginger, Peruvian maca, matcha, moringa, turmeric, reishi mushroom extract – all of this you can find in this drink in different combinations.

 

The supplements included in the composition improve the work of the adrenal glands, normalize hormones, help cope with insomnia, strengthen the immune system, have anti-inflammatory properties, improve skin condition, help fight stress, reduce cholesterol levels

A big plus of moon milk is that for the base, you can also use plant milk, which is consumed by people with lactose intolerance.

In the establishments of your city, moon milk can be served under any other name, therefore it is better to check with the staff if there is a similar position on the menu. You can also make moon milk at home. By purchasing the necessary supplements at the pharmacy and store.

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