😉 Greetings to regular readers and guests! In the article “What is herbal tea: features of preparation” – general information about the drink made from medicinal herbs. How to brew herbs correctly, for what ailments to use. Related videos.
The benefits of herbal tea
“Phyto” – from Greek means a plant. And herbal medicine is a treatment with medicinal plants.
Herbal tea is a composition. It consists of two or more components of different fruits, leaves or flowers. An easy-to-make drink is one of the oldest medicines in the world.
It enhances immunity, tones, restores strength. It is widely used for various diseases. And also has a rich taste and pleasant aroma.
You can prepare raw materials for such tea yourself by picking herbs and berries in your garden. It is easier to purchase a ready-made product at a pharmacy or specialty store. When using such tea, side effects appear quite rarely, only in the case of individual intolerance to the components that make up its composition.
In this case, before starting treatment with herbal tea, it is better to consult a doctor. It is necessary to follow the instructions for use and the permissible dose.
What are the beneficial properties of herbal and fruit tea for the body and why is it worth using it? Herbal tea is practically no different from ordinary tea, even the brewing methods are the same.
However, herbal tea contains other natural ingredients: dry leaves, dried fruits, bark and seeds of plants, nuts, flowers and other substances of plant origin.
The mixture of various components gives the tea medicinal properties, saturates it with an excellent aroma and taste. The composition may depend on the direction of its action on a particular disease. Such drinks have a targeted medicinal effect on a specific problem.
Why phytotea is useful
Basically, herbal tea (depending on the composition) is used for medicinal purposes:
- to cleanse the body of toxins;
- improvement of the digestive system;
- for the normal functioning of the cardiovascular system;
- strengthening immunity;
- restoration and maintenance of the nervous system;
- to combat colds;
- eliminates problems with insomnia;
- laxative and diuretic effect;
- improves the functioning of internal organs.
How to brew herbal tea properly
Use only clean water for proper preparation. When brewing tea, do not use aluminum utensils. Glass, enamelled and stainless steel cookware are best. It will not affect the taste of the tea.
The prepared infusion should not be left the next day; it must be consumed immediately after preparation.
The most important advantage of herbal tea is its naturalness and safety of use. Since the composition contains only natural ingredients. Therefore, it can be used for prophylactic and therapeutic purposes.
Remember not to use steep boiling water when brewing! High temperature destroys all vitamins and minerals. You should refrain from adding sugar. Replace it with natural honey or just enjoy the natural taste.
Video
In this video, additional information on what herbal tea is
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