Astrology has a place everywhere, even on your plate.
What to eat in order to lose weight is an eternal question. There is, of course, an answer to it, but usually no one likes it: experts advise eating lettuce and other celery. In addition, what suits one person will not suit another, because all people are different. Astrologers have made their recommendations on which foods help to lose weight for different signs of the zodiac.
Aries
Aries are mobile people, they always have a lot to do, and even more plans. It is important that there is enough energy for all this. Therefore, representatives of this sign should not sacrifice carbohydrates and go on a rigid protein diet. Just be a little more careful with them: instead of sugar – honey, instead of carbonara paste – buckwheat.
Best Slimming Products: Lean red meat, chicken, rice, carrots, tomatoes, leeks, sea bream, grapefruit, and low fat yogurt.
Taurus
People born under this sign are real gourmets. Therefore, the word “diet” seems to them just disgusting. However, Taurus does not need to limit themselves too much, it is enough to reduce the amount of sweet and fatty, but there are, on the contrary, more vegetables.
Best Slimming Products: rabbit, chicken, cauliflower, spinach, lettuce, green beans, lean fish, strawberries and pineapples.
Gemini
Gemini do not like discipline, so a strict menu and scheduled meals are not for them. Representatives of this sign need food that is easy to prepare, but at the same time it will not be monotonous. And be sure to cheat sweet!
Best Slimming Products: chicken, egg whites, peas, peppers, chicory, peaches, grapefruit, and white cheese.
Cancer
Due to their exceptional emotionality and sensitivity, Cancers tend to overeat. Therefore, astrologers advise them to drink plenty of water throughout the day to create the illusion of satiety. Limit sweets and fatty foods, and also get rid of the habit of chewing candy in the evenings or even at night.
Best Slimming Products: chicken, beets, carrots, sprouted soybeans, eggplant, mangoes, bananas and oranges.
Lev
Fire Lions simply cannot eat badly – they need a lot of energy, so the quality of food should be the highest. Get rid of store-bought cookies containing margarine and other nasty things, convenience foods and ready-to-eat foods from the supermarket. And you will be happy.
Best Slimming Products: lamb, guinea fowl, asparagus, artichokes, cucumbers, leeks, flounder, mango and white cheese.
Virgo
Virgos usually have a pretty strong will, so dieting and losing weight is not a problem for them. The main thing for them is to maintain a balance so that the diet does not undermine their health. Don’t skip red meat.
Best Slimming Products: beef, turkey, sea bream, pollock, celery, tomatoes, cauliflower and apples.
Libra
The main thing for Libra is the feeling of their own happiness. And food often makes them happy. The Libra diet should not imply any major hardships. But they should get used to drinking more water, chamomile tea, but cut down on sweets. And the best appetite suppressant for them will be a photo of an irresistible top model on the refrigerator.
Best Slimming Products: chicken, pollock, cod, spinach, rice, green salad and strawberries.
Scorpio
A strict diet is contraindicated for Scorpios simply because they have depression from it. That’s all – all that remains is to build a balanced nutrition system. In this system, there must be a place for whole grains, fiber and seafood.
Best Slimming Products: duck, radishes, peas, chicory, shrimp, red cabbage, pineapples and peaches.
Sagittarius
Sagittarians truly enjoy food and hate dieting. But they have a problem: those born under this sign are always in a hurry somewhere and often forget or do not have time to eat. But then they make up for lost time with triple enthusiasm.
Best Slimming Products: red meat, rabbit, cabbage, carrots, lamb salad, pears and raspberries.
Capricorn
They are always busy. So much so that in order to save time, they can be content not with homemade food, but with fast food or something bought in the supermarket. And this is their main problem. Capricorns should love vegetable and fruit smoothies, which will help cleanse the body, severely limit carbohydrates and give up snacks.
Best Slimming Products: beef, rice, green beans, leeks, shrimp, and blueberries.
Aquarius
Rebels by nature, they often skip breakfast, the most important meal. Aquarians should get rid of this habit. They are advised to eat small meals several times a day. Your main friend on the way to a dream figure is consistency. Don’t quit what you started.
Best Slimming Products: guinea fowl, lean fish, rice, tomatoes, spinach, carrots, and pineapples.
Pisces
They are very susceptible to stress, which is reflected in the figure. Fish need to have the right breakfast and include whole grains and dairy products on the menu. But fats should be severely limited. And also – to learn to eat slowly.
Best Slimming Products: lean red meat, duck, cod, rice, cauliflower, peas, leeks, strawberries, and white cheese.