What foods make different signs of the zodiac get fat

What in the diet you better get rid of, what, on the contrary, include in the menu – you can find out about this if you pass a series of tests for the absorption of certain substances by your body, go through several doctors, and visit a nutritionist. In the meantime, you will be doing all this, read our horoscope – suddenly this will be enough.

Aries (March 22 – April 20)

Confident, courageous and energetic Aries sin by the fact that they love to have a snack on the go. Fast food, of course. We will not say that you better stay away from him, because this applies to everyone, without exception. And it is better for Aries to drink less coffee, which makes them an increased appetite. Like spicy food, red meat and alcohol – all this does not in the best way affect the shape and well-being of Aries. But brown rice, Greek yogurt, nut mix, spinach and eggs will simply transform you.

Taurus (April 21 – May 21)

Taurus are real gourmets, they sincerely love food. Desserts let them down: all those wonderful cheesecakes, whipped cream, chocolate, everything so sweet and greasy. Another weakness of Taurus is creamy pasta and pizza with a cheese rim. In addition, Taurus tend to overeat, eating their favorite treats in front of the TV. Try replacing them with fruit and popcorn. And drink plenty of water.

Gemini (May 22 – June 21)

Gemini is quick-witted, quick and extremely curious. And they are very addicted, which makes them sometimes forget about food. The worst thing for you is refined carbohydrates: pasta, white bread and baked goods, as well as cheese fondue. Coffee and diet soda, as well as foods with sweeteners, are contraindicated for you. Always keep something for a healthy snack close at hand and choose foods that are as easy to prepare as possible.

The worst food you can think of is spicy and spicy food. Not only do spices awaken your appetite, but your tendency to seize emotions also affects your figure. You should avoid starchy (rice, potatoes, corn), sugary and salty foods that cause bloating and swelling. The best food for Cancers is chicken soup, fresh vegetables and fruits, and foods high in protein and calcium. And once again – less sugar.

Leo (July 23 – August 21)

Leos tend to take everything to the extreme: if coffee is as black as possible, or even an energetic drink, where the dose of caffeine is off scale. And you should stay away from caffeine. Replace sugar drinks with green tea – you will immediately notice a change in your appearance. Eating refined foods also instantly affects the figure of Lions. Protein-rich foods and whole grains improve the situation just as quickly.

Virgo (August 22 – September 23)

Virgos have a naturally capricious digestion. If the representatives of this sign give themselves free rein, then they quickly make problems in the form of indigestion, gastritis, and even ulcers. Virgo makes chocolate fat. In second place – fried, spicy, as well as various sauces and gravies. Even nuts, especially almonds, have a better effect on Virgo’s digestion. Stay away from Asian and Indian food. Mediterranean is more suitable for you.

Libra (September 24 – October 23)

Your stop list looks like this: sweets, soda, alcohol, beef and pork. All this will instantly turn you into a loose, inert creature. Fish (even fried), seafood, poultry, fresh vegetables and fruits are your ideal diet. And water with lemon will cleanse the body, remove toxins and help you lose weight even faster.

Scorpio (October 24 – November 22)

Passionate fiery Scorpios easily forget about a sense of proportion. Sometimes they can gobble too much without even noticing it. But the main problem of this sign is different. Your worst enemy is alcohol. It spoils not only the figure and reputation, but also the skin. In addition, foods and dishes with too much sugar or sweeteners (even natural) and salt are contraindicated for you. Scorpions are bad for white rice, bread and pasta. And asparagus, radishes, tomatoes, coconut and seafood are useful.

Sagittarius (November 23 – December 22)

Honey, bananas and oatmeal make Sagittarius sleepy, while everyone else is given a supply of long-lasting energy. People of this sign easily get better from fatty foods: a sandwich with butter, coffee with cream, all kinds of sauces and gravies are not your friends. But pomegranates, yogurt and chocolate can make Sagittarius truly happy. Be sure to include green peppers, chicken and fish, brown rice, and oranges in your diet.

Capricorn (December 23 – January 20)

Capricorns tend to be conservative in their food. You love homemade food, which is often quite heavy, and sometimes you overeat. It is especially bad if you go too far with salty food or alcohol. Red caviar and champagne are pure poison for you. As well as too much pepper. Your figure will thank you for spinach, figs, nuts and arugula in your diet. And in general, more dark greens.

Aquarius (January 21 – February 19)

Cheerful and independent Aquarius, the soul of the company. Anyone can envy your metabolism, especially the slow Capricorn. But for Aquarians, there are unsuitable products. These are the ones that have hidden sugar in them. And it is even in pizza and pasta from the restaurant. Flavored yogurt, store-bought granola, bread spoil not only your figure, but also your mood. So is red wine. Choose natural sweeteners like agave syrup and honey, limit alcohol, replace red with white. And be sure to eat salmon, citrus fruits, and dark chocolate.

Fish (February 20 – March 20)

Spicy, fried and sour foods are contraindicated for delicate and sensitive Pisces. Asian food, grapefruit for breakfast – save that for someone harsher. Also, avoid sugar and refined foods. A plate of pasta for your figure is like a kilogram of candy. Nuggets, cheese sticks, french fries will not work for you either. Ideal food for Pisces is avocado, blueberry, coconut, rainbow trout.