What does self-love have to do with your health? Join #KOCHAJSIEBIE

According to the results of the Polish National Health Test 2021, the pandemic had a strong impact on the deterioration of our health by as much as 7 percent. This is a disturbing condition – both our physical and mental condition is deteriorating. We have to counteract this and that is why we are launching the #KOCHAJSIEBIE action.

We joined forces – Medonet as the largest health website in Poland and Onet as the largest information portal – to convince Poles to take care of themselves and their health.

  1. Visit the #KOCHAJSIEBIE website and find out more

Why love yourself? Because health starts in the head. That is why we want to encourage people to love themselves. A person who loves himself is attentive. He pays attention to what he eats, drinks and lives. If each of us loved each other, we would certainly all be healthier together.

  1. Katarzyna Zielińska about the #KOCHAJSIEBIE campaign: I have to take care of myself to have strength for others

Celebrities who have lent their image to us from their own experience know that loving yourself and your body and accepting yourself is the first step to physical and mental health. It is not selfishness, but a healthy approach to life that not only does not exclude but even helps us to love others.

The #kochajsiebie campaign is accompanied by the slogan: “Love yourself. For one’s health”. For who will take care of our health, if we do not do it ourselves?

Read also:

  1. See if you love yourself in a positive way
  2. This is an easy quiz not only in name. The ability to estimate will come in handy
  3. It’s time for a moment of mental relaxation. Challenge yourself with 7 simple logic questions!
  4. How to get off the couch? Proposals for the lazy. 5 minutes is enough
  5. How to improve your mood here and now? Several simple and free ways 

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