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What might a crunch in the knee indicate? Could a crunch on the knee be a consequence of a sedentary lifestyle? Could this be a symptom of more serious knee problems? The question is answered by the drug. Anna Mitschke.
What does a crunch in the knee indicate?
Hello and welcome. I have an unusual symptom that appeared about two weeks ago. It is about crunch in the knee. And I am talking here both about the feeling of crunching in my knee, but also about the fact that sometimes I can hear that something seems to jump in my knee. It is a very strange feeling, but it is not accompanied by more pain. I am now 44 years old and not knee problemsHowever, I must admit that I lead a sedentary lifestyle and do not do much sports or other physical activity.
Could this lifestyle be a cause of crunch on the knee? I am a bit worried that the crunch in my knee came up suddenly and I don’t remember anything having happened to me before. What does a crunch in the knee show? Could this be a sign that something is wrong with my knees or is it just a sign that my lifestyle is not the healthiest? Maybe the implementation of some activity would be a way to crunch your knee? I am asking for help and an answer, because this crunch in my knee, although it is not painful, worries me a bit.
The rest of the article under the video.
The doctor indicates possible causes of the crunch in the knee
Cartilage i slamming knee are common complaints in patients. They can be for many reasons. A common cause is degeneration of the joints. Joint degeneration can occur as a result of injury, overload, coexisting chronic diseases, or endocrine disorders. The knee joint is particularly prone to overload.
Sometimes, as a result of a high load, e.g. due to overweight, intensive sports activities damage the articular cartilage within the knee joint. Articular cartilage provides cushioning, therefore its damage significantly impairs the function of the joint.
Another important structure is the synovium, which produces synovial fluid. Synovial fluid ensures proper glide between the articular surfaces. In some cases, the amount of synovial fluid drops. This is what happens with osteoarthritis.
Another cause of crackles may be excessive tension in the soft tissues surrounding the kneecap, which interferes with its smooth movement in the knee. This can cause pain and crunchiness.
This condition can be caused by excessive overstrain during physical activity or a knee injury.
Treatment of a snapping knee depends on the underlying cause. The treatment includes i.a. viscosupplementation, i.e. injecting hyaluronic acid into the joint. In case of pain, it is recommended to take non-steroidal anti-inflammatory and analgesic drugs.
A slamming knee does not have to be related to the disease process. In some people, this sound is due to the presence of gas bubbles in the knee. Often this phenomenon is observed after prolonged periods of inactivity. In such a situation, treatment is not required. If your symptoms persist, please see a specialist in orthopedics and movement traumatology, who will recommend further treatment. Possible pathology in the joint must be ruled out.
— Lek. Anna Mitchke
Dietary supplement for joints – liquid collagen – is available in Medonet Market.
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