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Spring will come soon and the time will come to throw off everything that is superfluous, including the extra pounds gained during the winter. For the onset of the new season, the sanatorium “Russia” has prepared useful tips and recipes for spring weight loss so that your path to harmony is simple and effective!
According to Olesya Kuznetsova, manager of the Rossiya sanatorium wellness center, in order to achieve the desired result, an individually developed wellness program is needed.
What does a wellness program consist of?
First of all, it is the collection of reliable information about the lifestyle, habits, state of health of the client from his words, as well as based on the results of tests and ultrasound (if necessary). At the first consultation, the doctor will assess the state of the body and learn about the nutritional characteristics. After receiving and processing the information, the client will be assigned the necessary procedures and an individual program will be drawn up.
The practical component of the wellness program can include heat loads in a cedar barrel or sauna, lymphatic drainage and shaping massages, a wide selection of the latest hardware cosmetology techniques and various types of wraps. To achieve the best result, it is recommended to combine the cosmetology complex of procedures with physical activity under the guidance of a professional instructor.
One of the main components of a wellness program is a properly organized, high-quality food. Depending on your preferences, you can choose for yourself a spacious buffet room, a catering room or a cozy restaurant service room, and an experienced nutritionist will help you create a rational nutrition program and give advice on how to stay in shape and improve your health.
The correct psychological attitude is the key to comfortable weight loss. Individual psychotherapy sessions with experienced doctors of the sanatorium “Russia” will help you to believe in yourself and achieve your cherished goal.
The specialists of the sanatorium “Russia” are sure that such an extremely complex and individual approach to the formation of a beautiful body can guarantee the desired result.
Sanatorium “Russia”, resort town Belokurikha
тел.: 8-800-250-3770, (38577) 37-777
info@sanrussia.ru
www.sanrussia.ru
There are contraindications. Consultation of a specialist is required.