Uncomfortable sleeping position
Those who like to sleep on their stomachs with their faces buried in the pillow need to urgently change their habits. Firstly, blood circulation is disturbed for the whole night, and secondly, creases (red marks) appear on the skin, which does not benefit its condition. By the way, chronic lack of sleep also harms your appearance.
What to do: sleep on your side or back for at least 6-8 hours a day. And also buy an orthopedic pillow, it will help you avoid chondrosis (and if you have already got one, it will alleviate the condition), normalize blood circulation in the head and provide the lungs with the necessary amount of oxygen, because during sleep the spine will be in a natural even position.
Makeup technique
Have you noticed that some girls, when painting their eyelashes, throw their heads back and wrinkle their foreheads, stretch their mouths when they paint their lips, pull off their eyelids, applying shadows? If you do the same, it’s time to end it. If you constantly stretch your skin, it will get used to it.
What to do: watch for facial expressions.
Sleep with your makeup on
Enlarged pores, oily shine and dull complexion are the result of a sweet dream with indelible makeup. Just imagine the condition of the skin, which was suffocating all night under a layer of foundation, blush and dust.
What to do: wash your face every time before going to bed (and in the morning it is also necessary to wash off all the products of the night life of the skin). But it also needs to be done correctly – no coarse brushes or soap. Only a special gentle make-up remover. And not three face with a towel, but gently blot it.
Scrubs and peels
Excessive use of scrubs can lead to the disruption of the natural balance of the skin and significantly reduce its ability to recover.
What to do: Use scrubs and masks no more than twice a week. But there are also some tools that can be used every day; read the instructions carefully.
Low-quality cosmetics
To use outdated or cheap cosmetics (it doesn’t matter what it is – mascara, cream, lipstick, makeup remover milk) is just to sign a sentence for yourself. First, you can get a serious allergic reaction. Secondly, it dries out the skin and accentuates wrinkles.
What to do: use only proven brands and not buy cosmetics that are about to expire, even if they are a luxury brand with a 70% discount.