Many people ask themselves the question of what to do to make hair grow faster. Slow hair growth can be caused by a variety of factors. We can include among them, among others genetic conditions, hair loss, stress, poor diet or hormonal changes. Fortunately, there are many options for dealing with your hair. For hair to grow faster, we can use both home remedies and cosmetics, as well as specialist treatments.
Ways of faster hair growth
One of the most popular ways to accelerate hair growth is through lotions. These can be herbal oils, tonics or serums. To make sure that our hair grows faster, we should pay attention to the composition of the products. Faster hair growth is ensured by: nettle oil, coltsfoot oil, burdock oil, field horsetail, hop cones and flavanoids, vitamins: B1, B2, B5, A, E, PP, C. Try, for example, Bioherba natural silicone hair oil, which contains hemp oil, bamboo and silk bioferment.
Another method for faster hair growth is the use of supplements, including nutricosmetics. Their task is to strengthen the hair from the inside. They supplement the necessary vitamins and microelements.
Zobacz: Vitamins for hair. How to take care of the condition of your hair?
For hair to grow faster, many women drink a yeast drink that contains B vitamins and amino acids, selenium, chromium, cobalt, zinc, phosphorus, molybdenum, manganese, magnesium, iron, sodium, potassium, copper and iodine. Such a composition undoubtedly helps to improve the condition of the hair.
A very interesting solution that accelerates hair growth is mesotherapy of the scalp. It is a procedure that involves piercing the scalp and then rubbing in the serum. This treatment can be performed in a beauty salon or at a dermatologist.
A proper diet is also associated with hair growth. Faster hair growth will be ensured by, among others iron and the aforementioned B vitamins. The recommended daily dose of iron is 8 mg for men and 18 mg for women. Iron can be found in dried fruit, dairy products, legumes or meat. Its absorption can be improved thanks to products containing vitamin C. Hair growth will also be accelerated by B vitamins. in eggs and fish. It is also worth remembering about zinc. In this case, we say, inter alia, about groats, seeds and cocoa.
Home remedies for hair growth
If we want to take care of the condition of the hair and speed up its porosityt, it is also worth remembering about scalp massagewhich stimulates the hair follicles.
When taking care of your hair at home, you should also remember to drink the right amount of water, brush your hair gently and avoid drying it with a dryer. If we want to ensure hair growth, it should be protected against the negative effects of the weather, e.g. sun or frost. It is also very important to properly moisturize the hair, so we suggest a combination of smoothing shampoo and smoothing conditioner from Green Laboratory. Both cosmetics are available on the Medonet Market.
Try also Birch Leaf, which you can use to make an infusion for drinking and for use directly on the scalp. It will not only accelerate hair growth, but also prevent it from drying out. For faster hair growth and better condition, order Propolia BeeYes Hair and Nail Capsules with Pollen Pollen.
It is also worth remembering how we sleep – the hair must be laid freely, tight pinings and elastic bands do not serve them well.