Dear readers, with love for your life results, I present my passionately composed magic pendel to anyone who is interested in their life results, and who, suddenly, was tormented by malicious procrastination.
Psychologist E.V. Goncharova
download video
My friends, today we will talk about one familiar human quality. This is the quality that all my clients constantly complain about. The quality is called laziness. And the question that sounds: What to do?! How can you overcome your laziness?!
I will give you some hints. These tips are in front of you in the form of text — you can read them, and in the form of an audio recording — you can listen to.
First advice. Very simple and very affordable. We live in a time when we already know very well that, in general, a person is also a biochemical being, and, accordingly, how we function very much depends on what kind of hormonal background we have. Therefore, take your simple step — go through a good, high-quality medical examination, determine your hormonal background. Deal? I hope that this simple step is available to you, and you will definitely do it!
Next step. The next step is to deal with the «Oblomovism». Yes, this is it — yeah, this is it — that laziness that we complain about and cannot overcome in any way. What is the reason here? What can be done here if everything is fine with hormones, but «Oblomovism» does not let go of its hands? Where does it come from? It is taken from there that people get high, enjoy such a life.
Yes! With longing in their voices, they tell me how I want to overcome laziness … And …? And — continue to kayfovat. But somehow rotten, that’s the trouble!
What do people call laziness? And laziness, in principle, people call the failure to achieve some of their great grandiose goals, dreams that they must achieve, they feel it in themselves and … they sleep until eleven, drink coffee until one, then leaf through magazines, books, lie down, call, then, thank God, series, again a new series — Class! We plunged there, the process began. Bliss! Facebook added buzz, instagram, right? That is, everything is fine. What laziness?! We are working within our goal! A life filled with pleasure. Primitive pleasures. The person feels it, sees it.
No matter how we spin, as if in a frying pan, and we begin to feel our degradation, we begin to notice it. We begin to notice in a puffy, stupid face, in such a flaccid, rotten body, we begin to notice it. This is not the same body, and not the look, not the face that we once saw in the mirror. And the goal, it turns out, is this: to return our cool alert look, and then, as it were, we have some goals, we have some talents, and we will go to trainings, and we will look for those talents, right? We will seek our purpose, and this will help us. Yes? «Foreigners will help us.»
Abroad will not help us! The search for talent and purpose will not help us! What will help us? My next answer: Discipline will help us! Discipline! That is, within the framework of your goal, you prescribe specific actions that you must do. Then write a plan. For a year, for a month, for a week, for a day. And you start taking action. As part of this plan. And then there will be no such “Oblomovism”, which is already sickening to look at. Because if you ask yourself the question: “What did I do in the next week?” Uuuuu … Life lived with pleasure, but something is not right … not right … Yes?
So I will tell you the following: what you have been doing for the next week, I congratulate you, you will do it in the next ten years, if you do not write your new plan, and if you do not follow it, this new plan. “God, how to follow him, how to follow him ?!” You can follow it by developing discipline! Scaring yourself! You know, in the works of Castaneda there is such an episode where it is written how to do it so that motivation appears — people need to go to the morgue! And touch the dead man’s foot! Motivation will appear. It is this horror that will force many of us to act. So you touched the foot of a dead man, and you understand that your life is finite!
I don’t want to live a rotten, gray, uninteresting life!!! But for this you need to include discipline and devote six months to this. Six months to develop a new habit — to live according to the plan. Six months to develop a habit — to get up early in the morning and organize a vigorous morning for yourself. Ready? Not ready? — go to the morgue, touch the leg of the deceased. Go! Okay, take a simpler step, go to the oncology center, look into the eyes of these people … and you will want to live a new life. I would like to remove the series, watching which, you think that you are getting smarter. I beg of you!!! Maybe those who create these series for you are getting smarter. May be. More likely. They learn new methods, ways to fool, involve, create the illusion of life for you. And you are dumb. While watching these series, watching some useless books, novels, reading magazines, you get dumber! And your soul feels it. And so you come and ask: How to deal with laziness?
And I’m telling you now: Discipline is what will save you. And I know it well. I checked it myself. I know I am a soldier. When I need it, I’m doubly a soldier. And I am a soldier in general. And only this allows me to do a lot, do a lot, not ask myself the question “how can I fight my laziness?”. I don’t fight laziness. I just have a few days a month that I call «vegetable days». Let’s just say: «the psyche requires diversity.» And we give this diversity when we go on trips, when we change the schedule of our life a little, like this. Traveling is also different for people. There are «vegetable» trips, there are trips that bring new knowledge, new skills into a person’s life. So, yes, I sometimes allow myself “vegetable days”. But, I am a soldier. And I invite you to be the same soldier.
The reason for success is to become a disciplined person. Do you understand? Many very many people say to me: “I want to understand this?”. Well, now I asked the question “Do you understand?”, repeating after you. And now I speak from myself — you do not need to understand. Have to do! First fulfill the commandment, and then you will understand it, you will feel it, you will see the results. Execute first. And many, at first want to understand, and then to do. That won’t work.
I share with you the experience of my own life. I always studied well, I liked to participate in Olympiads, and I remember how in the hot summer with a teacher in a group of the same people, the same students, students who are interested in participating in Olympiads, sorted out problems and prepared for the next round. It’s hot, and it’s incomprehensible… and I look longingly at this task… the teacher, respected and beloved Leonid Alexandrovich Kirik, comes up, and I say to him: “Leonid Alexandrovich, I don’t understand!” To which he replies:
“Do it, dear, understanding will come later! Here’s an algorithm for you: Do it! Do forty similar tasks and you will understand. If you don’t do anything, you won’t understand anything.»
I remember it.
And such a phrase in my life was uttered not by one teacher for me, but by dozens of my teachers. And I am very grateful to them for that. Yes, I am an ordinary person, an ordinary woman, but there are moments when you suddenly start to spread “on the parquet”, and you remember this voice “Do it, understanding will come later!”. Do it, be disciplined! And then everything in your life will be great! Do it, be a soldier!
Radislav Gandapas, who I respect, gives advice to many men and women: «Record yourself for two years in the army.» I adhere. That is, there in this council is a recipe for the most severe discipline: two years of the most severe discipline. Two years of the most severe and all my life ordinary, ordinary discipline. This is clear? It is very, very clear to me, it is clear to all the fibers of my soul.
I repeat once again: Do it, then you will understand. Understanding is the greatest gift. It comes to those who deserve it. He deserves his work, his discipline, his victory over himself!
Your victory is your daily victory over your routine: it is your sustained schedule for the week. These are not just books read, but books read and summarized in the field in which you work. This is skill development — daily, hourly skill development. Look better, sound better, be able to say yes and be able to say no. And — to be able to say «no» to yourself! You are ready? Take action. First discipline, first action, then understanding, that is, the experience gained and the result. Become your own ensign Petrenko. Will you? Fine! You must have some part of the personality inside that is ruthless to you. I repeat once again: some part of the personality inside, which is ruthless to you!
download video
I repeat this to my clients all the time. For the most part, these are women. And when they come to me and tell me that “well, you understand, these newfangled currents of femininity, live in the flow, you are a woman, everything will come, everything will come by itself, the more relaxed, the more in the flow, a woman does not need to achieve, she you need to go and get into this stream … »
My friends, I may agree that there should be discipline in a woman — not as a dominant part, somewhere I really agree with this))). However, as the backbone, this is the backbone of the personality, discipline must be present in a woman! If this is not the case, the organism blurs, crumbles, the personality does not gather, it does not exist. What is the vocation, what are the talents? There is nothing. There is a blurry lazy organism. Therefore, in the beginning — a disciplinary core, everything else — then.
Will you take this on board? Do you include discipline in your every day? Turn it on! Trust me, you will be much, much happier. And of course much more successful. Until we meet again, friends, on the air.