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What can a child eat per month: what to feed, feed, give to eat
The nutrition of a newborn baby should be healthy and wholesome. Doctors recommend introducing complementary foods from 5 to 6 months, but in some cases this can be done from three. But you need to do this carefully, you also need to know what a baby can eat at 3 months.
What kind of children need to be fed
Babies who are breastfed by their mother do not need complementary foods. With her milk, they get the vitamins and minerals they need.
In order not to harm the health of the baby, you need to know what a baby can eat at 3 months.
There are also children who can start giving complementary foods. For example:
- Babies who eat artificial food;
- Who do not gain weight well;
- Who do not gorge themselves;
- Who show signs of various diseases.
It is necessary to offer the child to eat new food carefully to avoid problems with the food and excretory systems.
In order not to harm the health of the baby, you need to follow the rules:
- Consult a doctor about the introduction of complementary foods.
- You need to introduce complementary foods gradually, starting with a few drops and gradually bringing up to 5 teaspoons per day.
- Feed him after the main meal so that his appetite does not disappear.
- Watch how his body reacts to new food. If it does not suit him, then you need to postpone it, and after a while try something else.
It is important to follow these rules and be careful not to harm the health of the newborn.
The best complementary foods for your baby are juices and fruit purees. You can make them at home, but it can be unsafe, so it is better to buy special juices for children. There are different options:
- It’s better to start with apple juice because of its easy absorption.
- If your child has erratic stools, try cherry, pomegranate, or blueberry juice.
- If your baby has frequent constipation, then try giving him juice from plums, cabbage or beets.
- A healthy juice is juice from carrots, but it is better to use it rarely.
Remember not to drink grape juice as it can cause bloating. Watch the body’s reaction to stop complementary feeding in time if problems arise.
It is necessary to very carefully introduce new food into the baby’s diet. Do not give him a lot of water, as his kidneys do not excrete it well yet. Before you start feeding your child with juices and purees, consult a specialist. Perhaps, while the baby does not need it. Remember that his health is very fragile, and it is very easy to harm his body, which will then be difficult to fix. Therefore, approach complementary foods with care and awareness.