We didn’t even think about it.
How do you brush your teeth? Usually, there is only one technique for cleaning the oral cavity, many have known it since childhood, when parents shared their experience of using a toothbrush. First, you clean the upper jaw with sweeping movements, then move on to the lower one. We must not forget about the language, a lot of microbes accumulate there too. But it turned out that most people brush their teeth incorrectly, because our mothers and grandmothers were also wrong.
The journalist of the popular British publication The Sun Lauren Windel conducted a survey among dentists and found out the main mistakes when cleaning the oral cavity, which lead to the destruction of enamel and frequent visits to the doctor.
For example, the expert noted that it is necessary not to press on the teeth with a brush and brush them carefully to avoid weakening the enamel. For this reason, Windel recommends purchasing an orthodontic brush, which allows you to gently clean hard-to-reach areas of your teeth and gums.
In addition, the specialist advised to pay attention to the condition of the brush. According to the journalist, it should be changed every four months or after the expiration date.
The older the brush, the worse it copes with its task, which means that harmful bacteria remain in your mouth, ”explained the author of the material.
Recall that earlier we answered the question of why warts appear after 30 years and what needs to be done to get rid of them.
Interview
What kind of toothbrush do you use to brush your teeth every day?
Normal.
Electric.
Orthodontic.