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Watermelon juice: benefits and harms. Video
Watermelon is an annual herb that belongs to the pumpkin family. The pulp of watermelon is used for food and for the treatment of many diseases, and juice is also obtained from it.
The chemical composition and useful properties of watermelon juice
Watermelon juice is rich in nutrients and contains the following elements:
- carbohydrates
- alimentary fiber
- organic acid
- vitamin PP
- vitamin A
- vitamins of group B
- vitamin C
- vitamin E
- beta-carotene
- water
- iron
- phosphorus
- potassium
- magnesium
- sodium
- calcium
Watermelon juice is an excellent decongestant, it removes excess fluid from the body and at the same time supplies it with glucose, sucrose and fructose. In addition, the juice neutralizes excess acids and helps to get rid of excess cholesterol.
Watermelon juice is a dietary drink that is useful for joint diseases – gout, arthritis, arthrosis. It should be turned on in the menu for problems with vessels.
Watermelon juice helps at the first sign of a cold. It removes infection from the body and quenches thirst well.
Watermelon juice is used to treat urolithiasis, it helps to get rid of oxalates, urates, calcium salts and excess uric acid. In these cases, they drink it up to 2,5 liters per day.
The use of watermelon juice for anemia and gallstone disease is of great benefit to the body. Thanks to the large amount of natural water, the juice helps to cure liver diseases, it gently cleanses it of toxins.
Watermelon juice helps the body recover after surgical interventions, as well as after the transfer of serious diseases. It is prescribed for the treatment of diseases of the gastrointestinal tract. Starting your day with a glass of fresh watermelon juice can help relieve chronic constipation.
Watermelon juice is used in home cosmetology. It is added to the composition of masks and tonics for the face, and is also used for cosmetic baths.
How to make watermelon juice
You can make watermelon juice at home. To do this, you need a juicy ripe fruit, which should be washed and wiped dry. Then the watermelon needs to be cut into pieces, cut off the peel from them and passed through a juicer. The pomace remaining after this can be chopped in a blender and squeezed through cheesecloth to get all the juice from the watermelon.
For coronary heart disease, watermelon juice is mixed with apple juice and drunk several glasses a day.
Contraindications to drinking watermelon juice
People with diabetes and pancreatitis should not drink watermelon juice. This drink can also cause harm with prostate adenoma, as well as intestinal adhesions, flatulence. You cannot use it to get rid of phosphate kidney stones.
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